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	Comments on: Denise Gardiner: Addiction and Getting Help	</title>
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	<description>Helping Women Live a Balanced Life in the 21st Century</description>
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		By: Chris Mitchell talks about anxiety - Four Columns of a Balanced Life		</title>
		<link>https://fourcolumnsofabalancedlife.com/addiction-and-getting-help/#comment-70206</link>

		<dc:creator><![CDATA[Chris Mitchell talks about anxiety - Four Columns of a Balanced Life]]></dc:creator>
		<pubDate>Tue, 18 Nov 2025 19:11:51 +0000</pubDate>
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					<description><![CDATA[[&#8230;] If you read my blog, I have written on forgiveness, patience, self-care, depression, drug, and alcohol [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] If you read my blog, I have written on forgiveness, patience, self-care, depression, drug, and alcohol [&#8230;]</p>
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		By: Dr. Rhea D&#039;Souza: The Foundation of Our Health Care - Four Columns of a Balanced Life		</title>
		<link>https://fourcolumnsofabalancedlife.com/addiction-and-getting-help/#comment-42447</link>

		<dc:creator><![CDATA[Dr. Rhea D&#039;Souza: The Foundation of Our Health Care - Four Columns of a Balanced Life]]></dc:creator>
		<pubDate>Sat, 20 Aug 2022 12:31:31 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Lastly, the pandemic has certainly done a number on everyone’s mental health but I find that depression and anxiety are becoming more common for those in school or starting school. My advice is to make sure to take care of not only your physical but your mental health as well. Make sure to set aside time for yourself and reach out for help when you need it. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Lastly, the pandemic has certainly done a number on everyone’s mental health but I find that depression and anxiety are becoming more common for those in school or starting school. My advice is to make sure to take care of not only your physical but your mental health as well. Make sure to set aside time for yourself and reach out for help when you need it. [&#8230;]</p>
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