Comments on: 11 things to axe from your life for amazing mental health

By: Grasyah | Of Coffee and Crackers

Grasyah | Of Coffee and Crackers — Fri, 10 Oct 2025 04:50:38 +0000

these are all true! but sometimes we question our self worth..

By: Clarice

Clarice — Thu, 09 Oct 2025 16:19:34 +0000

I agree with you! Learning how to set boundaries and say NO is very important. In a society where abuse is very common, it is just right that we learn how to protect ourselves from other people, regardless of relation or affinity.

By: Catalina

Catalina — Thu, 09 Oct 2025 10:25:51 +0000

I love how you connected mental health to empowerment. It’s such an important reminder for women to take charge of their emotional well-being!

By: Barbie R

Barbie R — Wed, 08 Oct 2025 19:52:40 +0000

So many great points, and yes, people really do need to remove themselves from negative influences. It gets easier as you get older, but when you’re younger it can be harder since many just want to be liked. Lots of good tips here, Deefinitely worth taking in.

By: Paula

Paula — Wed, 08 Oct 2025 19:14:56 +0000

I am working hard on the sleep patterns right now. It really does help with mental health so much!

By: Melanie E

Melanie E — Wed, 08 Oct 2025 18:06:08 +0000

Yes to all of this!!! I found that some of my relationships were very one sided and ended up having to put a stop to those. I have been far less stressed ever since. It took a while for me to realise my well being was more important than pandering to selfish people that just took advantage.

By: Ebony

Ebony — Wed, 08 Oct 2025 15:54:53 +0000

This is such a great article with beautiful reminders. I will save this in the future in case I run across a negative interaction

By: LisaLisa

LisaLisa — Wed, 08 Oct 2025 13:34:22 +0000

This is sooo good! Mental Health is so important, and I agree with everything you mentioned in this post. Most importantly, let go of toxic people and I’ve learned that failure will happen, but it does not define who you are!

By: Emman Damian

Emman Damian — Wed, 08 Oct 2025 05:18:04 +0000

I really remove negative thought and talks in my head. It helps me to become more optimistic. I also avoid social media now. I try to filter on what to read and see.

By: Ben

Ben — Tue, 07 Oct 2025 20:50:36 +0000

Boundaries are so important. I’ve been a people pleaser my entire life, and it’s so draining.