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	Comments on: Chris Mitchell talks about anxiety	</title>
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	<description>Helping Women Live a Balanced Life in the 21st Century</description>
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		<title>
		By: The Instinctive and Logical Stages of Grief - Four Columns of a Balanced Life		</title>
		<link>https://fourcolumnsofabalancedlife.com/chris-mitchell-talks-about-anxiety/#comment-72722</link>

		<dc:creator><![CDATA[The Instinctive and Logical Stages of Grief - Four Columns of a Balanced Life]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 13:34:47 +0000</pubDate>
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					<description><![CDATA[[&#8230;] to accept your natural response. You have to balance it or if you suppress it, it could result in anxiety, irritation, anger, resentment, bitterness, and unhealthy coping [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] to accept your natural response. You have to balance it or if you suppress it, it could result in anxiety, irritation, anger, resentment, bitterness, and unhealthy coping [&#8230;]</p>
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		<title>
		By: Back To School Anxiety - Four Columns of a Balanced Life		</title>
		<link>https://fourcolumnsofabalancedlife.com/chris-mitchell-talks-about-anxiety/#comment-44096</link>

		<dc:creator><![CDATA[Back To School Anxiety - Four Columns of a Balanced Life]]></dc:creator>
		<pubDate>Tue, 23 Jan 2024 14:55:51 +0000</pubDate>
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					<description><![CDATA[[&#8230;] year brings a new set of challenges for children. Children experience separation anxiety and have anxiety over friendships and newness. If we recognize the signs early, we can get ahead of it, and help [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] year brings a new set of challenges for children. Children experience separation anxiety and have anxiety over friendships and newness. If we recognize the signs early, we can get ahead of it, and help [&#8230;]</p>
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		<title>
		By: Sophia Patel		</title>
		<link>https://fourcolumnsofabalancedlife.com/chris-mitchell-talks-about-anxiety/#comment-41434</link>

		<dc:creator><![CDATA[Sophia Patel]]></dc:creator>
		<pubDate>Sat, 24 Oct 2020 20:08:18 +0000</pubDate>
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					<description><![CDATA[Talking about mental health is always a great start - I have always battled with anxiety due to a troubled childhood. No longer bottling my feelings has helped tenfold to control my inner emotions. What great insight, thank you for this post!]]></description>
			<content:encoded><![CDATA[<p>Talking about mental health is always a great start &#8211; I have always battled with anxiety due to a troubled childhood. No longer bottling my feelings has helped tenfold to control my inner emotions. What great insight, thank you for this post!</p>
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		<title>
		By: gull såpepumpe		</title>
		<link>https://fourcolumnsofabalancedlife.com/chris-mitchell-talks-about-anxiety/#comment-40965</link>

		<dc:creator><![CDATA[gull såpepumpe]]></dc:creator>
		<pubDate>Mon, 08 Jun 2020 23:16:27 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=21339#comment-40965</guid>

					<description><![CDATA[nice talk, Your blog article is valuable for me and for others. Thanks for sharing your information!]]></description>
			<content:encoded><![CDATA[<p>nice talk, Your blog article is valuable for me and for others. Thanks for sharing your information!</p>
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