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	<title>
	Comments on: Congo Food	</title>
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	<link>https://fourcolumnsofabalancedlife.com/congo-food/</link>
	<description>Helping Women Live a Balanced Life in the 21st Century</description>
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		<title>
		By: Barbie R		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71607</link>

		<dc:creator><![CDATA[Barbie R]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 16:36:15 +0000</pubDate>
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					<description><![CDATA[Those are a list of some very interesting ingredients.  What do caterpillars taste like? Are they like a crunchy snack?  And I did not realize you could eat Cassava leaves, guess I learned something new.]]></description>
			<content:encoded><![CDATA[<p>Those are a list of some very interesting ingredients.  What do caterpillars taste like? Are they like a crunchy snack?  And I did not realize you could eat Cassava leaves, guess I learned something new.</p>
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		<title>
		By: Melanie williams		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71600</link>

		<dc:creator><![CDATA[Melanie williams]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 13:24:32 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71600</guid>

					<description><![CDATA[We love to try something different and these Congolese food dishes sound interesting and delicious so excited to try these out xx.]]></description>
			<content:encoded><![CDATA[<p>We love to try something different and these Congolese food dishes sound interesting and delicious so excited to try these out xx.</p>
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		<title>
		By: knycx journeying		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71592</link>

		<dc:creator><![CDATA[knycx journeying]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 10:29:46 +0000</pubDate>
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					<description><![CDATA[saka-saka really caught my eye—I’ve heard of cassava leaves being used but never tried them. Curious if it’s easy to find the ingredients outside Congo.]]></description>
			<content:encoded><![CDATA[<p>saka-saka really caught my eye—I’ve heard of cassava leaves being used but never tried them. Curious if it’s easy to find the ingredients outside Congo.</p>
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		<title>
		By: Sonia Seivwright		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71588</link>

		<dc:creator><![CDATA[Sonia Seivwright]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 08:10:05 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71588</guid>

					<description><![CDATA[Loved learning about Congolese staples like fufu and moambe; food stories like this really connect culture and family so beautifully.]]></description>
			<content:encoded><![CDATA[<p>Loved learning about Congolese staples like fufu and moambe; food stories like this really connect culture and family so beautifully.</p>
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		<title>
		By: Marysa		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71573</link>

		<dc:creator><![CDATA[Marysa]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 02:25:41 +0000</pubDate>
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					<description><![CDATA[I am not familiar with congo foods.  This is a nice look into the different dishes and some of the different ingredients that go into them. I would love to try some of these as I enjoy trying new foods.]]></description>
			<content:encoded><![CDATA[<p>I am not familiar with congo foods.  This is a nice look into the different dishes and some of the different ingredients that go into them. I would love to try some of these as I enjoy trying new foods.</p>
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		<title>
		By: SiennyLovesDrawing		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71571</link>

		<dc:creator><![CDATA[SiennyLovesDrawing]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:55:38 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71571</guid>

					<description><![CDATA[Thanks for this detailed sharing about congo foods, I just learnt them for the 1st time. All so unique that I&#039;ve not tasted yet. Hope will have chance to try any of these. Perhaps the moamble chicken. Cheers SiennyLovesDrawing]]></description>
			<content:encoded><![CDATA[<p>Thanks for this detailed sharing about congo foods, I just learnt them for the 1st time. All so unique that I&#8217;ve not tasted yet. Hope will have chance to try any of these. Perhaps the moamble chicken. Cheers SiennyLovesDrawing</p>
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		<title>
		By: Barbie R		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71562</link>

		<dc:creator><![CDATA[Barbie R]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 23:12:12 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71562</guid>

					<description><![CDATA[Ok the Saka Saka dish made from cassava leaves, what are those exactly? And the caterpillar&#039;s that is a new one for me. Are they crunchy? Interesting foods here for sure.]]></description>
			<content:encoded><![CDATA[<p>Ok the Saka Saka dish made from cassava leaves, what are those exactly? And the caterpillar&#8217;s that is a new one for me. Are they crunchy? Interesting foods here for sure.</p>
]]></content:encoded>
		
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		<title>
		By: Jas		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71560</link>

		<dc:creator><![CDATA[Jas]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 21:32:02 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71560</guid>

					<description><![CDATA[This post makes me really want to try Congolese food. Makayabu sounds so flavorful and delicious!]]></description>
			<content:encoded><![CDATA[<p>This post makes me really want to try Congolese food. Makayabu sounds so flavorful and delicious!</p>
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		<title>
		By: Melanie E		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71549</link>

		<dc:creator><![CDATA[Melanie E]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 18:40:14 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71549</guid>

					<description><![CDATA[These all sound like interesting and tasty dishes non of which I have yet to try. I do love the sound of makayabu. It sounds like a lovely tasty and healthy dish where grilled although I would really like to also  sample the fried version too!!! Not sure I&#039;d try the caterpillar dish though!!!!]]></description>
			<content:encoded><![CDATA[<p>These all sound like interesting and tasty dishes non of which I have yet to try. I do love the sound of makayabu. It sounds like a lovely tasty and healthy dish where grilled although I would really like to also  sample the fried version too!!! Not sure I&#8217;d try the caterpillar dish though!!!!</p>
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		<title>
		By: alejandra		</title>
		<link>https://fourcolumnsofabalancedlife.com/congo-food/#comment-71532</link>

		<dc:creator><![CDATA[alejandra]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 13:12:37 +0000</pubDate>
		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=26666#comment-71532</guid>

					<description><![CDATA[These meals sound delicious! Once, I tried moambe chicken, and it tasted sooo good. Hoping to try more dishes in the future!]]></description>
			<content:encoded><![CDATA[<p>These meals sound delicious! Once, I tried moambe chicken, and it tasted sooo good. Hoping to try more dishes in the future!</p>
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