Comments on: 11 Habits that will transform and empower you https://fourcolumnsofabalancedlife.com/habits-transform-empower/ Helping Women Live a Balanced Life in the 21st Century Wed, 15 Mar 2023 19:46:17 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Zandra https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42608 Wed, 15 Mar 2023 19:46:17 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42608 In reply to Jimmy Clare | CrazyFitnessGuy.

This is a really good article

]]> By: Jodi Graham https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42563 Mon, 09 Jan 2023 23:37:11 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42563 What amazing and yet simple ideas – I love these! It’s time for me to update and refresh my morning routine and this gives me something to consider!

]]> By: Courtney Young https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42555 Wed, 04 Jan 2023 18:58:27 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42555 These are such powerful habits! Starting your morning with a healthy breakfast and regular exercise are so underrated! Thanks for sharing!

]]> By: Skye Cairo-Sauchelli https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42554 Wed, 04 Jan 2023 17:01:36 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42554 I totally agree that gratitude is key in transformation! I write in my gratitude journal every night, and have been for a few years. It’s been instrumental for me in changing my perspective. I now naturally go through my day paying attention to and noticing positive things so I can report on them in my journal. Great post! Skye Cairo-Sauchelli

]]> By: Susan https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42553 Wed, 04 Jan 2023 15:55:47 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42553 I believe in everything about this post! These tips will make a huge difference for anyone who practices them! Great post!

]]> By: Shenaih https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42552 Mon, 02 Jan 2023 22:52:46 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42552 These are universal and amazing habits that will be beneficial to whoever adopts them.

]]> By: Bryan Carey https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42551 Mon, 02 Jan 2023 22:13:28 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42551 I try to follow all of these tips. If I had to give advice on the most important one to me, it is avoiding negative people! They are like swallowing small amounts of poison and being around them too much will eventually drag you down to their level or lower.

]]> By: Jimmy Clare | CrazyFitnessGuy https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42550 Mon, 02 Jan 2023 21:57:08 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42550 I am going to add these to my list

]]> By: Pantea https://fourcolumnsofabalancedlife.com/habits-transform-empower/#comment-42549 Mon, 02 Jan 2023 20:43:25 +0000 https://fourcolumnsofabalancedlife.com/?p=25641#comment-42549 This is a timely article on how to live our best life and the important habits that will help us feel better. I especially like that you are suggesting having a gratitude practice since it’s been proven by positive psychologists how impactful that is. In addition, having a strong support network of friends makes a world of difference.

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