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What is prayer?

What is prayer?

Prayer is a form of communication or supplication directed toward a deity, higher power, or divine being. It is a practice that is often associated with religious or spiritual traditions and is found in various forms across different cultures and belief systems. In prayer, individuals 

Feedspot: 90 Best Women Empowerment Blogs and Websites in 2026

Feedspot: 90 Best Women Empowerment Blogs and Websites in 2026

I am pleased to announce that Fourcolumnsofabalancedlife has been ranked at number 55 in the Top 90 Women Empowerment Blogs and Websites for Women. Fourcolumns has been ranked at number 9 in RSS Feeds. I look forward to being part of the best and most 

Self-care

Self-care

Self-care for women involves taking intentional actions to prioritize and maintain their physical, emotional, and mental well-being. It’s important to note that self-care is a personal and individualized concept, and what works for one person may not necessarily work for another. Regular Exercise: Engage in 

Legal Wills

Legal Wills

I have spent most of my working life in the financial services industry. I have seen so many of my clients dying without creating a will. My goal is to empower women. I had written an article on why you need a will. I talk 

What and How to Handle Debt

What and How to Handle Debt

Welcome to my series, How To Use Money To Make You Happier. In the introduction section, I gave some stats and mentioned a few reasons for starting this series. I am going to break this series into a couple of steps: Introduction Make SMART financial 

Mexico Tourism

Mexico Tourism

The beaches are fringed with palm trees. The cuisine is fresh, exciting, robust, spiced with chili and in vogue in London, New York, and Toronto. The Jungles are steamy. The cities are dynamic, vibrant, teeming with life. It also has the Weltschmerz of Frida. Yes, 

Thrive by taking responsibility

Thrive by taking responsibility

Thrive by taking responsibility and becoming empowered. I had not spoken to a cousin wh I grew up with for quite a while. We were living in different countries, and life got in the way. We connected on WhatsApp, and over the next three days, 

kb restaurant Whitby

kb restaurant Whitby

On a cold Sunday afternoon, along with Debbie, Sonia and Steve, I am at kb restaurant in Whitby, for brunch. Chef Kevin Brown, is KB, providing fresh, playful, and innovative restaurant dining from farm to table. Chef Brown owns an organic farm in Dunsford, Ontario 

Hotel Management School Les Roches

Hotel Management School Les Roches

When I think about where my journey in hospitality truly began, it wasn’t just with a job — it was with a feeling. The sense of wonder that comes from walking across a polished marble floor, hearing the soft hum of a busy lobby, and 

Girish Minocha: Producing Delicious Vegan Products

Girish Minocha: Producing Delicious Vegan Products

I have a deep respect for Girish Minocha. He is humble, down to earth, spiritual, aware of his surroundings, and believes in giving back to society. Girish Minocha started his business, knocking door to door to build clients. He graduated from one of the best engineering