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	Comments on: Self-care	</title>
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	<description>Helping Women Live a Balanced Life in the 21st Century</description>
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		By: Reasons to Have a Healthy Diet - Four Columns of a Balanced Life		</title>
		<link>https://fourcolumnsofabalancedlife.com/self-care/#comment-74237</link>

		<dc:creator><![CDATA[Reasons to Have a Healthy Diet - Four Columns of a Balanced Life]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 22:06:57 +0000</pubDate>
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					<description><![CDATA[[&#8230;] cat named Peanut and I lead a very active lifestyle. I place a strong value on family, friends, and self-care. After a very long break from athletics (previous NCAA softball player at Canisius College), I have [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] cat named Peanut and I lead a very active lifestyle. I place a strong value on family, friends, and self-care. After a very long break from athletics (previous NCAA softball player at Canisius College), I have [&#8230;]</p>
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		<title>
		By: The Instinctive and Logical Stages of Grief - Four Columns of a Balanced Life		</title>
		<link>https://fourcolumnsofabalancedlife.com/self-care/#comment-42560</link>

		<dc:creator><![CDATA[The Instinctive and Logical Stages of Grief - Four Columns of a Balanced Life]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 18:22:53 +0000</pubDate>
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					<description><![CDATA[[&#8230;] grief. I strongly suggest that you give yourself time, it is a process, talk to friends and family, practice self-care, take part in activities that give you joy and pleasure, join a support group and finally [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] grief. I strongly suggest that you give yourself time, it is a process, talk to friends and family, practice self-care, take part in activities that give you joy and pleasure, join a support group and finally [&#8230;]</p>
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		<title>
		By: Vinn		</title>
		<link>https://fourcolumnsofabalancedlife.com/self-care/#comment-40986</link>

		<dc:creator><![CDATA[Vinn]]></dc:creator>
		<pubDate>Fri, 12 Jun 2020 10:28:50 +0000</pubDate>
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					<description><![CDATA[Very inspiring as many of us go through a lot of things in our personal lives; add to it the effects of pandemic situation. We are not prepared for every episode in our lives. We try our best to be strong, find the positivity in life for us to take care of ourselves.]]></description>
			<content:encoded><![CDATA[<p>Very inspiring as many of us go through a lot of things in our personal lives; add to it the effects of pandemic situation. We are not prepared for every episode in our lives. We try our best to be strong, find the positivity in life for us to take care of ourselves.</p>
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