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	<title>#aromatherapy Archives - Four Columns of a Balanced Life</title>
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		<title>Lavender Farm in Niagara On The Lake</title>
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		<pubDate>Fri, 07 Jun 2024 13:37:27 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[#aromatherapy]]></category>
		<category><![CDATA[#handmade]]></category>
		<category><![CDATA[#lavenderfields]]></category>
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					<description><![CDATA[<img width="300" height="157" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-300x157.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-300x157.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-1024x536.png 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-768x402.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-760x400.png 760w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design.png 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Neob Lavender, located in the picturesque region of Niagara-on-the-Lake in Ontario, Canada, is a charming and serene destination that embodies the essence of natural beauty and tranquility. The farm, known for its lush lavender fields and eco-friendly practices, attracts visitors seeking relaxation and an immersive&#160;<a class="read-more" href="https://fourcolumnsofabalancedlife.com/lavender-farm-in-niagara/">&#8230;</a></p>
<p>The post <a href="https://fourcolumnsofabalancedlife.com/lavender-farm-in-niagara/">Lavender Farm in Niagara On The Lake</a> appeared first on <a href="https://fourcolumnsofabalancedlife.com">Four Columns of a Balanced Life</a>.</p>
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<p class="relative flex">Neob Lavender, located in the picturesque region of Niagara-on-the-Lake in Ontario, Canada, is a charming and <a href="https://fourcolumnsofabalancedlife.com/redstone-winery-restaurant/">serene destination</a> that embodies the essence of natural beauty and tranquility. The farm, known for its lush lavender fields and eco-friendly practices, attracts visitors seeking relaxation and an immersive experience in nature&#8217;s bounty.</p>
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<p>I am heading to Neob Lavender farm in Niagara On The Lake. The farm, known for its lush lavender fields and eco-friendly practices, attracts visitors seeking relaxation and an immersive experience in nature&#8217;s bounty.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-large wp-image-28558" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171421307-1024x768.jpg" alt="" width="1024" height="768" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171421307-1024x768.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171421307-300x225.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171421307-768x576.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171421307-1536x1152.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171421307-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<h4><strong>History and Vision of the Lavender Niagara Farm</strong></h4>
<p>Robert and Melissa Achal established Neob Lavender with a vision to create a sustainable and eco-friendly farm that harnesses the natural benefits of lavender. The founders recognized the therapeutic qualities of lavender and sought to share these benefits with the broader community. Over the years, the lavender farm in Niagara has grown, not just in the variety of lavender cultivated, but also in its commitment to environmental stewardship.</p>
<p>I run into Robert while he is using the tractor on the farm. He was in the marketing business and has embraced the life of a farmer. He loves what he is doing and making a difference in the community.</p>
<p><img decoding="async" class="alignnone size-large wp-image-28557" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171032651.MP_-1024x768.jpg" alt="lavender farm niagara" width="1024" height="768" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171032651.MP_-1024x768.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171032651.MP_-300x225.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171032651.MP_-768x576.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171032651.MP_-1536x1152.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171032651.MP_-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<h4><strong>The Lavender Niagara Fields</strong></h4>
<p>The heart of Neob Lavender is its expansive lavender fields. We are here during the blooming season,  from late June to August when the fields transform into a sea of purple. The sight of endless rows of lavender in full bloom is a visual treat, while the air is filled with the soothing and aromatic fragrance of lavender, creating a calming atmosphere. Visitors can stroll through the fields, capturing photographs and basking in the natural beauty.</p>
<p><img decoding="async" class="alignnone size-large wp-image-28555" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171403521-1024x768.jpg" alt="" width="1024" height="768" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171403521-1024x768.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171403521-300x225.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171403521-768x576.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171403521-1536x1152.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171403521-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<h4><strong>Products and Sustainability</strong></h4>
<p>Neob Lavender is dedicated to producing high-quality, natural lavender products. The farm&#8217;s on-site production facility creates many items, including essential oils, lotions, soaps, and culinary products. Each product is crafted with care, ensuring that the beneficial properties of lavender are preserved. Neob emphasizes sustainability in its farming practices, avoiding synthetic pesticides and fertilizers, and using organic methods to cultivate crops.</p>
<p><img decoding="async" class="alignnone size-large wp-image-28551" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171725101-1024x768.jpg" alt="" width="1024" height="768" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171725101-1024x768.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171725101-300x225.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171725101-768x576.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171725101-1536x1152.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171725101-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<h4><strong>Visitor Experience</strong></h4>
<p>A visit to Neob Lavender Farm is more than just a scenic escape; it is an educational and sensory experience. The farm offers guided tours where visitors can learn about the different varieties of lavender, their uses, and the cultivation process. The knowledgeable staff share insights into the history of lavender farming and its ecological benefits. Additionally, visitors can participate in workshops and demonstrations, such as lavender distillation or crafting lavender sachets, providing a hands-on experience.</p>
<p><img decoding="async" class="alignnone size-large wp-image-28552" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171456720-1024x768.jpg" alt="" width="1024" height="768" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171456720-1024x768.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171456720-300x225.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171456720-768x576.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171456720-1536x1152.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171456720-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><img decoding="async" class="alignnone size-large wp-image-28553" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171519128-1024x768.jpg" alt="" width="1024" height="768" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171519128-1024x768.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171519128-300x225.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171519128-768x576.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171519128-1536x1152.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/PXL_20240601_171519128-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<h4><strong>Events and Community Engagement</strong></h4>
<p>Neob Lavender plays a significant role in the local community by hosting various events throughout the year. The annual Lavender Festival is a highlight, featuring live music, artisan vendors, and culinary delights infused with lavender. This festival not only celebrates the lavender harvest but also fosters community spirit by bringing together locals and tourists. The farm also collaborates with local businesses and artists, creating a network of support and promoting regional tourism.</p>
<h4><strong>The Wellness Connection</strong></h4>
<p>Lavender is a versatile plant with various uses across various fields.</p>
<p>Lavender oil is commonly used in aromatherapy to promote relaxation and reduce stress. It is often diffused in the air or added to bathwater. The calming properties of lavender oil can help improve sleep quality and are used in sleep sprays or pillow mists. Lavender oil has antiseptic and anti-inflammatory properties. It can treat minor burns, insect bites, and skin irritations and may relieve pain from headaches, sprains, toothaches, and sores.</p>
<p>Lavender flowers flavor foods and beverages, such as teas, desserts, and savory dishes. It is popular in French cuisine.</p>
<p>Lavender is often included in lotions, soaps, and creams for its soothing and healing properties. It is also used in shampoos and conditioners to promote healthy hair and scalp. Dried lavender flowers are used in sachets, potpourris, and drawer liners to keep clothes and linens smelling fresh.  The scent of lavender has been shown to have mood-lifting effects and can help alleviate symptoms of anxiety and depression. Due to its antibacterial properties, lavender oil is used in natural cleaning products for its pleasant scent and disinfecting abilities.</p>
<h4><strong>Conclusion</strong></h4>
<p>Neob Lavender is a testament to the harmonious blend of nature, sustainability, and community. It offers a unique escape from the hustle and bustle of everyday life, inviting visitors to reconnect with nature and experience the myriad benefits of lavender. Whether through a peaceful walk in the fields, participation in a workshop, or using one of their handcrafted products, Neob Lavender provides a serene sanctuary that celebrates the beauty and tranquility of lavender.</p>
<p><img decoding="async" class="alignnone size-large wp-image-28544" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-1-683x1024.png" alt="" width="683" height="1024" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-1-683x1024.png 683w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-1-200x300.png 200w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-1-768x1152.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2024/06/Untitled-Design-1.png 1000w" sizes="(max-width: 683px) 100vw, 683px" /></p>
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		<title>How Essential Oils Changed My Life</title>
		<link>https://fourcolumnsofabalancedlife.com/how-essential-oils-changed-my-life/</link>
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		<pubDate>Fri, 21 Dec 2018 16:22:27 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[#allnatural]]></category>
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		<category><![CDATA[#diffuser]]></category>
		<category><![CDATA[#doterraessentialoils]]></category>
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		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=1182</guid>

					<description><![CDATA[<img width="300" height="157" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-300x157.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-300x157.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-1024x536.png 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-768x402.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-760x400.png 760w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-600x314.png 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1.png 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Suzana Serravalle talks about essential oils. Small and medium enterprises (SMEs) and entrepreneurs are the foundation and essence of the Canadian economy. Women entrepreneurs continue to face barriers in the ecosystem like gender bias, systematic discrimination, and access to mentors, support, services, and financing. Suzana&#160;<a class="read-more" href="https://fourcolumnsofabalancedlife.com/how-essential-oils-changed-my-life/">&#8230;</a></p>
<p>The post <a href="https://fourcolumnsofabalancedlife.com/how-essential-oils-changed-my-life/">How Essential Oils Changed My Life</a> appeared first on <a href="https://fourcolumnsofabalancedlife.com">Four Columns of a Balanced Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="157" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-300x157.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-300x157.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-1024x536.png 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-768x402.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-760x400.png 760w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1-600x314.png 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-11-1.png 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Suzana Serravalle talks about essential oils.</p>
<p>Small and medium enterprises (SMEs) and entrepreneurs are the foundation and essence of the Canadian economy. Women entrepreneurs continue to face barriers in the ecosystem like gender bias, systematic discrimination, and access to mentors, support, services, and financing.</p>
<p>Suzana Serravalle is an Independent Wellness Consultant with doTERRA International which deals in essential oils. Suzana has shown ingenuity, tenacity, and resilience and continues to grow her business through all the challenges.</p>
<h4><span style="color: #000080;"><strong>Sue, please tell me a little about you?</strong></span></h4>
<p>My name is Suzana Serravalle. I’m a McMaster University graduate with a Bachelor&#8217;s Degree in Kinesiology.  I have been<a href="https://fourcolumnsofabalancedlife.com/12-diamond-rules-of-marriage/"> married</a> to a wonderful man and business partner for 17 years.  Together we have a <a href="https://fourcolumnsofabalancedlife.com/discover-10-life-lessons-my-daughter-has-taught-me-so-far/">daughter</a> and son ages 14 and 12.  We live in Burlington Ontario and just love this city and the people in it.  My husband and I are Entrepreneurs.  For the past 10 years, we have run our own Electrical Contracting Company together.  We started this business from the ground up and are proud of how well we have done.  For 16 years I also worked as a Registered Massage Therapist.  I loved being fully self-employed as it afforded me the opportunity to work from home and take care of my family.</p>
<p>About 4 years ago I embarked on a new venture that fit my true passion in life, natural health care.  I am an Independent Wellness Consultant with doTERRA International.  It is my absolute pleasure to educate people about the quality and effectiveness of doTerra’s essential oils and other natural products and how people can incorporate these into their lifestyles to improve their overall health and wellness.  In short, I’m a mom, a wife, and an entrepreneur with a great passion for natural health care and essential oils!</p>
<h4><span style="color: #000080;"><strong>Wow! So, you quit massage therapy to pursue your dream of owning a business. Tell me about the process and how does it make you feel like a successful person?</strong><strong> </strong></span></h4>
<p>As much as I loved being a Massage Therapist and helping people with their various muscle, and tissue concerns, relieving stress, and other physical conditions, I felt that there was always something more I could do.  Half of my clients were on anti-depressants, all of them were under extreme stress and people were sick all the time.  My role with doTERRA has allowed me to educate and empower others to make <a href="https://fourcolumnsofabalancedlife.com/reasons-to-have-a-balanced-diet/">healthier</a> and proactive choices regarding their health.   I’m successful when I’ve helped just one person, and to date, I’ve helped over a thousand with essential oils. That’s true Success!</p>
<h4><span style="color: #000080;"><strong>How important it is for you to feed your kids healthy food?</strong></span></h4>
<p>This is so important.  Now, I’m not perfect by any means.  Being self-employed and working from home allows me to schedule a time to buy groceries and make homemade meals on a daily basis.  I love knowing what is in the food, I’m feeding my family.  It’s not just important for kids but for us all.  Our gut is the key to good health.  When our digestive system is messed up, it affects every part of our body including our mood, emotions, and mental health.  Along with healthy food I make sure we all take extra vitamins with our food to ensure enough nutrient extraction and absorption and to make sure our bodies receive a solid foundation of health.</p>
<h4><span style="color: #000080;"><strong>How have essential oils made a difference in your life and the family?</strong></span></h4>
<p>It has made the biggest impact on our overall health and wellness as well as provided me with a career that I love!  First, we have completely detoxified our home and only use healthy and natural products.  You won’t find any chemicals that are harmful to our home.  This includes all our toiletries, cleaning products, and solutions for any and all health concerns in our family.  We’ve improved our internal health with doTerra’s vitamins and other natural supplements and addressed emotions and moods with essential oils. We are healthier than ever before and have a natural solution for everything.  As a family, we are better educated and make better choices.  Being a doTERRA Wellness Educator has afforded me the work lifestyle I want and opened the door to endless earning potential!  The sky’s the limit and I’m in the driver’s seat with essential oils!</p>
<h4><span style="color: #000080;"><strong>Essential oils make a difference in our moods and our health please explain?</strong></span></h4>
<p>With essential oils, we have the ability to direct our own emotional traffic.  Each aroma introduced to the brain conveys information that determines the brain&#8217;s response.  Imagine having the power to change your mood using natural chemical responses.  Making sure you are using pure and tested therapeutic-grade essential oils from a science-based company can give you endless possibilities.  Overall, the essential oils give our bodies what they need to work at their optimal level!  It’s as simple as that!</p>
<h4><span style="color: #000080;"><strong>How do you balance food, faith, family, and finance in the 21st century?</strong></span></h4>
<p>To be honest…. I don’t personally believe that you can achieve true balance.  The scales will usually be tipped one way or another as life is unpredictable and stuff always happens.  But we can most certainly try and that’s what I do.  I believe being an Entrepreneur allows me the opportunity to choose my destiny, to choose what is important to me, and make that happen.  I guess I started with the basics of eating good quality food and making good choices as to what we put in and on our bodies.  Faith, to me, is being good to one another and serving others.  I am blessed to do this with my family, friends, and a thousand customers that I have.  Family is what I live for and therefore they are my number one priority each day.  And as far as finance goes, I’m so glad you listed it last because when all of the first three actions are taken, finance is just a bonus.  Far too often people just focus on the finance piece and don’t realize how important it is to take care of ourselves, love one another and serve others.</p>
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