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		<title>The Game Changer in the Tea Business</title>
		<link>https://fourcolumnsofabalancedlife.com/female-tea-sommeliers/</link>
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		<pubDate>Sun, 07 Nov 2021 04:00:45 +0000</pubDate>
				<category><![CDATA[Food]]></category>
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					<description><![CDATA[<img width="300" height="200" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="tea sommelier" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-300x200.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-768x512.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-1024x683.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-560x373.jpg 560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-80x53.jpg 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-600x400.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /><p>Muskan Khanna has broken human, social, and financial capital barriers to start an organic Tea Studio. Female entrepreneurs are women who run a business. Female entrepreneurship has increased and given rise to self-made females like Oprah Winfrey, Meg Whitman, Diane Hendricks, and Coco Chanel. Muskan&#160;<a class="read-more" href="https://fourcolumnsofabalancedlife.com/female-tea-sommeliers/">&#8230;</a></p>
<p>The post <a href="https://fourcolumnsofabalancedlife.com/female-tea-sommeliers/">The Game Changer in the Tea Business</a> appeared first on <a href="https://fourcolumnsofabalancedlife.com">Four Columns of a Balanced Life</a>.</p>
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										<content:encoded><![CDATA[<img width="300" height="200" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="tea sommelier" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-300x200.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-768x512.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-1024x683.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-560x373.jpg 560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-80x53.jpg 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/IMG_0566-600x400.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /><p>Muskan Khanna has broken human, social, and financial capital barriers to start an organic Tea Studio.</p>
<p>Female entrepreneurs are women who run a business. Female entrepreneurship has increased and given rise to self-made females like Oprah Winfrey, Meg Whitman, Diane Hendricks, and Coco Chanel.</p>
<p><a href="https://fourcolumnsofabalancedlife.com/muskan-khanna-fearless-in-a-mans-world/">Muskan Khanna</a> owns a boutique organic Tea Studio that is run entirely by women.  Muskan Khanna is a game-changer in the male-dominated tea business. She plays by different rules.  She talks about tea and corporate social responsibility. Muskan left the advertising business to create unique teas for the discerning, international palate.</p>
<h4><span style="color: #000080;"><strong>Muskan, please tell my global audience a little about you?</strong></span></h4>
<p>I was born in Assam, the heart of tea. After that, we moved to Dubai when I was four and later to Colombo during my teens. I graduated from Birmingham in media studies. I worked in Mumbai and Delhi in advertising for two years and then joined my dad in the tea business. In conclusion, it has been a process and a journey to get to my calling being involved in the tea business.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16519" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-scaled.jpg" alt="tea plantation" width="2560" height="1707" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-scaled.jpg 2560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-300x200.jpg 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-1024x683.jpg 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-768x512.jpg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-1536x1024.jpg 1536w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-2048x1365.jpg 2048w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-560x373.jpg 560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-80x53.jpg 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/ian-wagg-IfRW_BjD94M-unsplash-600x400.jpg 600w" sizes="(max-width: 2560px) 100vw, 2560px" /></p>
<h4><span style="color: #000080;"><strong>Walk me through the tea club?</strong><strong> </strong></span></h4>
<p>Our specialty tea unit is called the Tea Studio.  A unique one of its kind, tea production facility where teas are not manufactured industrially, but creatively crafted.  Every one of the 12 teas we create in the Studio is one-of-a-kind, stand-alone tea.  Not grades, but individual.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16522" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/plush-design-studio-rBh0T1QaC1Q-unsplash-scaled.jpg" alt="drinking tea" width="2560" height="1920" /></p>
<h4><span style="color: #000080;"><strong>I have heard of Darjeeling, Sri Lankan, and Assam tea. Tell me a little about tea from the Nilgiris?</strong></span></h4>
<p>Teas from the Nilgiris have a distinctive character and a uniqueness.  These are all high grown teas (our Studio is at an elevation of 6,300&#8242; above MSL) which can be recognized by the Nilgiri logo which is assigned to teas from this district.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16524" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/the-5th-jkDLNDGougw-unsplash-scaled.jpg" alt="drinking tea" width="2560" height="1707" /></p>
<h4><span style="color: #000080;"><strong>What is unique about these teas?</strong></span></h4>
<p>Each of the 12 teas manufactured in the Tea Studio is made up of a whole, unbroken leaf. In regular factories, be it orthodox or CTC the teas are graded into different lots. Here at the studio one tea leaf will make one particular type of tea, no grading and no sorting are required as we have 0% dust.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16529" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/loverna-journey-5p83zEQlJV0-unsplash-1-scaled.jpg" alt="tea on table" width="2048" height="2560" /></p>
<h4><span style="color: #000080;"><strong>What are the different ways we can drink tea?</strong></span></h4>
<p>There are plenty of different ways to drink tea. Tea can be consumed as a hot or cold beverage. Tea can be brewed with milk and sugar, just milk, just sugar, some people put cane sugar while others make it with a mix of spices and herbs.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16530" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/alisa-anton-TF_J4yTvg70-unsplash-scaled.jpg" alt="women" width="2560" height="1707" /></p>
<h4><span style="color: #000080;"><strong>Can tea be used in cooking?</strong><strong> </strong></span></h4>
<p>Off course. For instance, green tea cakes and green tea flavored biscuits. My personal favorite is a green tea-infused roast chicken. It consists of a marinade of ginger, garlic, olive oil, thyme, and rosemary. The tea is in a foil and placed inside the whole chicken and cooked in the oven for about 40 minutes. As a result, once you cut the chicken, you get the aroma of tea and can taste it in the chicken itself.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16531" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/joanna-kosinska-9WNi3OTzqtI-unsplash-scaled.jpg" alt="tea with macaroons" width="2560" height="1709" /></p>
<h4><span style="color: #000080;"><strong>What are some of the qualities required to be a tea sommelier?</strong></span></h4>
<p>One needs to be passionate and dedicated to the craft and love it.  A tea sommelier is like an artist, creating while working not with &#8216;dead&#8217; or &#8216;lifeless&#8217; material such as wood, paint, or clay, but with a living and alive part of a plant.  The Tea leaves.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16532" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/micheile-henderson-micheile010-visual-stories-nl-TDgYROVW_JU-unsplash-scaled.jpg" alt="tea leaves" width="1707" height="2560" /></p>
<h4><span style="color: #000080;"><strong>What is the difference between organic and normal tea?</strong><strong> </strong></span></h4>
<p>Organic teas emanate from fields that are organically cultivated in which no chemicals, pesticides, or inorganic fertilizers are used.  Organic teas simply take one back to nature and to the way crops were cultivated before humans started degrading the soil.  The teas produced in the Studio are all deemed organic since the starting point of these teas is the natural organic raw material (the leaf).  In conclusion, purity.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16533" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/katrin-hauf-TaJkaQ_yBW0-unsplash-scaled.jpg" alt="two cups of tea" width="2560" height="1707" /></p>
<h4><span style="color: #000080;"><strong>How are your practices sustainable and how are you corporate and socially responsible?</strong></span></h4>
<p>We are the only factory in India that runs on 100% LPG, which means we use no coal or firewood like regular factories making us totally environmentally friendly. We are a 100% women-run organization, from the head of operations to the tea maker and the workers are all women. We have employed the women from the local villages around, helping the community and empowering women all the way through.</p>
<p><img decoding="async" class="alignnone size-medium wp-image-1047" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38-225x300.jpeg" alt="" width="225" height="300" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38-225x300.jpeg 225w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38-768x1024.jpeg 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38-560x747.jpeg 560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38-80x107.jpeg 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38-600x800.jpeg 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-08-07-at-12.52.38.jpeg 780w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<h4><span style="color: #000080;"><strong>Tell me a little about the food here and your favorite dishes?</strong></span></h4>
<p>Indian food is usually quite spicy and full of flavor. My favorite dish of all time is Biryani. Biryani is a dish made of rice and meat, it is cooked for a couple of hours and is eaten with curd and pickle.</p>
<p><img decoding="async" class="alignnone size-full wp-image-16534" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/raychan-rnkaQvfo1ps-unsplash.jpg" alt="women drinking tea" width="2400" height="1600" /></p>
<h4><span style="color: #000080;"><strong>Tell me a good joke about tea?</strong></span></h4>
<p>What do you call a talkative drink?</p>
<p>Chai Tea.</p>
<p><img decoding="async" class="alignnone size-full wp-image-21004" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-14.png" alt="" width="735" height="1102" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-14.png 735w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-14-200x300.png 200w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-14-683x1024.png 683w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2018/12/Untitled-Design-14-600x900.png 600w" sizes="(max-width: 735px) 100vw, 735px" /></p>
<p>Photo Credits: <a href="https://unsplash.com/@iwagg?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Ian Wagg</a> <a href="https://unsplash.com/@plushdesignstudio?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Plush Design Studio</a> <a href="https://unsplash.com/@the5th?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">THE 5TH</a> <a href="https://unsplash.com/@loverna?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Loverna Journey</a> <a href="https://unsplash.com/@alisaanton?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Alisa Anton</a> <a href="https://unsplash.com/@joannakosinska?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Joanna Kosinska</a>  <a href="https://unsplash.com/@micheile?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Micheile Henderson</a> <a href="https://unsplash.com/@trine?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Katrin Hauf</a> <a href="https://unsplash.com/@wx1993?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Raychan</a></p>
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		<title>Muskan Khanna: Fearless in a Man&#8217;s World</title>
		<link>https://fourcolumnsofabalancedlife.com/muskan-khanna-fearless-in-a-mans-world/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 05:00:05 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[#confidence]]></category>
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		<guid isPermaLink="false">https://fourcolumnsofabalancedlife.com/?p=2451</guid>

					<description><![CDATA[<img width="300" height="157" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-300x157.png" class="webfeedsFeaturedVisual wp-post-image" alt="muskan khanna" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-300x157.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-1024x536.png 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-768x402.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-760x400.png 760w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-600x314.png 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2.png 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Muskan Khanna is the embodiment of the 21st century.  She is fearless, thinks outside the box, makes the rules, a game-changer who has broken the glass ceiling and aims for the sky. She gets it. To grow your footprint in a global environment, you have&#160;<a class="read-more" href="https://fourcolumnsofabalancedlife.com/muskan-khanna-fearless-in-a-mans-world/">&#8230;</a></p>
<p>The post <a href="https://fourcolumnsofabalancedlife.com/muskan-khanna-fearless-in-a-mans-world/">Muskan Khanna: Fearless in a Man&#8217;s World</a> appeared first on <a href="https://fourcolumnsofabalancedlife.com">Four Columns of a Balanced Life</a>.</p>
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										<content:encoded><![CDATA[<img width="300" height="157" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-300x157.png" class="webfeedsFeaturedVisual wp-post-image" alt="muskan khanna" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-300x157.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-1024x536.png 1024w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-768x402.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-760x400.png 760w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2-600x314.png 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-4-2.png 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Muskan Khanna is the embodiment of the 21<sup>st</sup> century.  She is fearless, thinks outside the box, makes the rules, a game-changer who has broken the glass ceiling and aims for the sky. She gets it. To grow your footprint in a global environment, you have to have a unique value proposition, have a competitive advantage, be green, use sustainable farming methods, use corporate social responsibility and invest in the local community. She empowers women by only hiring them. Is it any wonder that her first interview is one of the most liked on my blog. She is not your quintessential sommelier. I give you Muskan Khanna.</p>
<p><img decoding="async" class="alignnone size-medium wp-image-2497" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-300x300.png" alt="muskan khanna" width="300" height="300" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-300x300.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-150x150.png 150w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-768x768.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-140x140.png 140w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-560x560.png 560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-80x80.png 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-600x600.png 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L-100x100.png 100w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Platinum-Needles-L.png 1000w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<h4><strong>Muskan, Four Columns welcomes you back. Your<a href="https://fourcolumnsofabalancedlife.com/female-tea-sommeliers/"> first interview</a> was one of the most read and liked posts. As a result, let&#8217;s talk about tea again. Tell me about the health benefits of tea?</strong></h4>
<p>Wow! I did not expect that. There are quite a few health benefits, but in my mind, these are probably the top 5:</p>
<p>Tea contains antioxidants, which help keep us young, skin looking better, and even protects us from the damage of pollution.</p>
<p>Tea has less caffeine than coffee, almost up to 50% less! And we all know the negative effects of caffeine.</p>
<p>Tea helps boost the immune system.</p>
<p>Tea also helps soothe the digestive system – so it’s a good thing to have after a heavy meal.</p>
<p>And lastly, for you weight-conscious people out there, tea is calorie-free!</p>
<p><img decoding="async" class="alignnone size-medium wp-image-2507" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-300x300.png" alt="muskan khann" width="300" height="300" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-300x300.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-150x150.png 150w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-768x768.png 768w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-140x140.png 140w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-560x560.png 560w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-80x80.png 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-600x600.png 600w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02-100x100.png 100w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/x.-Parajuli-BOP-02.png 1000w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<h4><strong>Congrats on being innovative, sustainable, being corporate socially responsible, and investing in women. You have just released some new brands like White, Oolong, Green, Black and Roasted Green. What are the similarities, differences, and uniqueness of these teas?</strong></h4>
<p>These teas are unique in their own way, the process of each type of tea is different, different machines using different temperatures all tell these teas apart from one another.</p>
<p>The similarity between ALL the teas produced here at the studio is the raw material – one leaf and a bud.</p>
<h4><strong>Muskan, I have been drinking tea all my life. I am your typical heat the water, dip an orange Tetley tea bag, brown sugar, milk, and cardamom kind of guy. Teach me some innovative ways to expand my horizons of tea and how does tea help us in our moods and different settings?</strong></h4>
<p>Gosh! What you’ve been drinking sounds very little like tea to me Jerry.</p>
<p>The best way to drink any tea be it white, green, oolong, or black is to brew it in hot water by itself – that’s how I drink it anyway.</p>
<p>Teas such as <a href="https://teanteas.com/products/">Nilgiri Platinum Needles</a> and <a href="https://teanteas.com/products/">Nilgiri Baimudan</a> contain the most amount of caffeine, so this is a good wake-up tea to have, whereas teas like our <a href="https://teanteas.com/products/">Nilgiri bamboo </a>and <a href="https://teanteas.com/products/">Nilgiri Kukicha</a> has the least amount of caffeine, so these are good bedtime tea recommendations.</p>
<h4><strong>Does the tea come in bags or separately and what is the difference?</strong></h4>
<p>Our teas are sold in 250gm loose leaf pouches. No tea bags for now.</p>
<h4><strong>Help me understand how tea is grown and the whole process from seeds to the time they are harvested?</strong></h4>
<p>There are two ways of growing a tea bush, you could either plant the seeds (a much longer process) or you could plant saplings, which have been taken from existing bushes.  Once planted the bushes take approx 5-6 years to grow and are ready for plucking on a regular basis.</p>
<p>The Camellia Sinensis plant is actually a full-grown tree, so one has to make sure it remains at table height so it easy to pluck. The bushes are also cropped in such a way that they are flat, which allows more buds to shoot up.</p>
<p>For teas like ours, which uses very high-quality leaf, the plucker has to go back to the bush every 7-9 days and pluck off the one leaf and a bud and then wait another 7-9 days for the buds to start shooting up again.</p>
<p>Once these are harvested, they’re brought into our factory in small bamboo baskets so as not to damage the leaf.</p>
<p><img decoding="async" class="alignnone size-full wp-image-2455" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Baimudan-B-300x300.png" alt="" width="300" height="300" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Baimudan-B-300x300.png 300w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Baimudan-B-300x300-150x150.png 150w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Baimudan-B-300x300-140x140.png 140w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Baimudan-B-300x300-80x80.png 80w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/AA-White-Nilgiri-Baimudan-B-300x300-100x100.png 100w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<h4><strong>Talk to me about the caffeine content in tea and do you have decaffeinated tea?</strong></h4>
<p>As I mention before tea does contain caffeine but much less than coffee, and every tea has different levels of caffeine. For example, white and green tea contain 1/3 of the caffeine as compared to coffee, and oolong and black have less than ½ of the caffeine content as coffee.</p>
<p>It might also interest you to know caffeine is a natural component in Camellia Sinensis, so all teas will have caffeine.</p>
<p>The longer a tea is brewed for, the more caffeine it loses.</p>
<p>And caffeine from tea is thought to absorb in the body more slowly.</p>
<p><img decoding="async" class="alignnone size-full wp-image-22280" src="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-2-1.png" alt="muskan" width="735" height="1102" srcset="https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-2-1.png 735w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-2-1-200x300.png 200w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-2-1-683x1024.png 683w, https://fourcolumnsofabalancedlife.com/wp-content/uploads/2019/03/Untitled-Design-2-1-600x900.png 600w" sizes="(max-width: 735px) 100vw, 735px" /></p>
<p>&nbsp;</p>
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