Social fitness refers to your capacity and competence to maintain healthy social relationships that bolster your mental, physical, and emotional well-being. The advantage of social fitness can be seen in the various ways in which social interactions affect physical health. Research has shown that social …
Tiny Habits, Massive Results is a phrase that emphasizes the power of making small, consistent changes in our habits to achieve significant and long-lasting results. The concept was popularized by Stanford behavior scientist Dr. BJ Fogg, who developed the Tiny Habits® method. The premise behind …
Hollywood movies on women’s empowerment are an excellent source of inspiration and motivation for women across the world. Hollywood has used movies as a powerful medium to convey stories that highlight the issues faced by women and their struggles for equality. These movies showcase the diverse …
Cosmina Manea is a Romanian blogger with a focus on beauty, lifestyle, and healthy eating. Cosmina Manea brings a unique Romanian perspective to the wellness world, with a background in geography, economy, and experience in urban consulting, teaching, CSR, PR, and project management. Though she …
Hyperrealism is a classification of sculptures and paintings that mirror a high-resolution photograph. Hyperrealism takes photorealism a step further by using creative methods. Kate Haanraadts is a hyper-realistic fine artist and designer. Her hyperrealistic drawings are done in colored pencil, graphite, watercolor, and oil paint. …
What is a Seder meal? A Seder meal is a traditional Jewish meal that is held on the first night of Passover. The word “Seder” means “order” in Hebrew, and the meal follows a specific order or sequence of events that is outlined in the …
Women’s empowerment has been tackled in Bollywood Movies. These women’s empowerment Bollywood films have not only entertained audiences but have also been instrumental in changing societal attitudes toward women. One of the earliest Bollywood movies to tackle the subject of women’s empowerment was Mother India. …
Katalambano is a Greek word that means to grasp, apprehend, seize, get hold of, or overtake. The term means to compel, bring out the truth, take by surprise, and seize. Lolita runs Katalambano It, a Christian women’s empowerment brand. I love its mission statement. ‘This …
Peggy Bodde believes the workplace is an important area where Christians can demonstrate their faith through their actions and attitudes. Christians can be a positive influence on their colleagues and contribute to the overall success of the company. Peggy Bodde believes rather than professing their …
The instinctive and logical stages of grief are a natural response to loss. On a cold, frigid Monday in February 2018, I got a call from a close university friend asking me to have lunch with him. We decided to have lunch on Thursday. He …