Recent Posts

A Flavor Fiesta at Mexican Kitchen

A Flavor Fiesta at Mexican Kitchen

There is something beautifully democratic about a farmers’ market. It is where suits stand beside students, toddlers clutch apples like trophies, and conversations float between stalls like warm bread-scented confetti. Tucked in the heart of downtown, the Hamilton Farmers’ Market has been feeding the city’s 

Sabor, Salsa, y Sonrisas: El Grito Mexicano in Hamilton

Sabor, Salsa, y Sonrisas: El Grito Mexicano in Hamilton

I had the pleasure of stepping into El Grito Mexicano in downtown Hamilton, and what an experience it was! From the moment I walked in, the vibrant energy of the place grabbed us. The lively Mexican music playing in the background immediately set the mood; 

How to Create Margin in Your Life as a Woman

How to Create Margin in Your Life as a Woman

Create margin in your life. Margin is not a luxury. It is a necessity for empowered women. In the 21st century, I find many women living on the margins.  The result is that they are emotionally stretched, mentally overloaded, spiritually drained, and physically exhausted. This 

Amanda Buchanan: Living & leading with Clarity, Confidence & Compassion

Amanda Buchanan: Living & leading with Clarity, Confidence & Compassion

The journey of Amanda Buchanan is anything but ordinary. The oldest of 7 siblings, she just thought it was “normal” to take responsibility and take charge. It wasn’t until later in life that she realized her “bossiness” was actually a manifestation of her leadership & 

How to Find an Apartment for Rent in Toronto: Tips for Navigating an Expensive Market

How to Find an Apartment for Rent in Toronto: Tips for Navigating an Expensive Market

Finding an apartment for rent in Toronto is a question on the mind of every newcomer to the city. Toronto is one of Canada’s most vibrant cities, attracting people from around the world for work, study, and a high quality of life. But with its 

Henry’s On James

Henry’s On James

Henry on James is a jazz restaurant and supper club in Hamilton. Henry’s on James, designed by McCallum Sather, transforms a historic bank on James Street North into a sultry jazz supper club. We are celebrating Debbie’s birthday and are looking forward to a good 

Couples and Money: A Guide to Money in Uncertain Times

Couples and Money: A Guide to Money in Uncertain Times

A guide for couples and money in uncertain times to transform potential stress into teamwork and security. Marriage and parenthood bring joy, but they also introduce financial complexities that can feel overwhelming in a world of high living costs, unpredictable markets, and shifting job landscapes. 

The Benefits of Service, Solidarity, Solitude & Silence

The Benefits of Service, Solidarity, Solitude & Silence

Service, solidarity, solitude & silence are the antidote to the constant demands that women be everything at once; successful, sustenance, stunning, and supple. Women can get lost in the noise. True empowerment can become elusive when they are pulled in different directions. These may include 

Pearle Hospitality

Pearle Hospitality

There’s something truly special about places that feel both luxurious and deeply connected to the land—and that’s exactly what I experienced with Pearle Hospitality. This family-run Canadian company, with roots dating back to 1936, has mastered the art of creating spaces that are warm, welcoming, 

Art of Chaos: Dr. Nicole Dolan

Art of Chaos: Dr. Nicole Dolan

Dr. Nicole Dolan, is the author of The Art of Chaos: A Memoir on Motherhood, Trauma and Transformation which will be published soon. Dr. Nicole Dolan is a licensed therapist who takes a holistic approach to healing—integrating mind, body, and soul. While she uses the