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Faith
The True Meaning of Christmas: Less Presents – More Presence
The true meaning of Christmas can vary depending on individual beliefs and cultural interpretations. For many people, Christmas is a Christian religious holiday that celebrates the birth of Jesus Christ. It is a time for Christians to reflect on the significance of Jesus’ birth and …
Great Novels For Women
Great novels for women encompass a wide range of genres and themes, as women’s interests and experiences are diverse. These great reads for women offer a diverse range of perspectives and stories, providing engaging and thought-provoking reads for women. The focus of these great novels for …
Define Your Why
At a recent coaching session, someone asked me to ‘define your why’. Out of more than fifteen participants, I was one of the few that defined my why. During the coffee break, a few participants came up to me and asked how I arrived at …
Empower your life with authenticity
Authenticity is a mosaic, convoluted and manifold concept that is often used in various situations, like relationships, personal identity, products, and art. The meaning of authenticity Authenticity is about being bonafide, absolute, true, sincere, and genuine. The meaning of being authentic is when an individual …
How to face CVID
Aubrey lives with CVID. Audrey is my hero because she represents, hope, faith, patience, tenacity, resilience, and an intentionality to deal with and accept her challenges. Four Columns has had the privilege of talking to Klyn Elsbury regarding cystic fibrosis, Bethany concerning PCOS, Dayna about …
Embracing Simplicity: The Beauty and Benefits of Minimalist Living
In today’s fast-paced, consumer-driven, digital world, the concept of minimalist living has gained significant popularity. Minimalism is not merely about decluttering our physical spaces; it is a mindset that encourages intentional living and focusing on what truly matters. By stripping away the excess and embracing …
Real Meaning of Humility
Humility is a personal quality or characteristic that involves having a modest view of oneself, acknowledging one’s limitations, and recognizing the value and contributions of others. It is the opposite of arrogance, pride, and hubris. I received a lunch invite by email recently. I was …
How Social Fitness Empowers You
Social fitness refers to your capacity and competence to maintain healthy social relationships that bolster your mental, physical, and emotional well-being. The advantage of social fitness can be seen in the various ways in which social interactions affect physical health. Research has shown that social …
Hollywood Women’s Empowerment
Hollywood movies on women’s empowerment are an excellent source of inspiration and motivation for women across the world. Hollywood has used movies as a powerful medium to convey stories that highlight the issues faced by women and their struggles for equality. These movies showcase the diverse …