Chris Mitchell talks about anxiety

Chris Mitchell talks about anxiety

Two years after graduating from high school, one of my closest friends committed suicide. I had never dealt with it. I got caught up in university, climbing the corporate ladder, and on the performance treadmill. On my 10th wedding anniversary, as I was having a 

10 Free Gift Ideas for Father’s Day

10 Free Gift Ideas for Father’s Day

What is Father’s Day? Father’s Day is celebrated all over the world to recognize fatherhood, the importance of fathers in society, and the loving and caring men in your life. March 19 has been the traditional day to celebrate in Catholic Europe since the 16th century. 

Toxic Masculinity

Toxic Masculinity

Toxic masculinity in academic and media circles refers to cultural patterns that are linked with harm to men and society. The machismo boilerplate of men as assertive socially, along with attributes such as misogyny, homophobia, sexual assault, and domestic violence are toxic as it promotes 

Brooke Nicholls: Female Vocalist of the Year

Brooke Nicholls: Female Vocalist of the Year

Some voices don’t just sing. They settle into you. Today, I am thrilled to welcome Brooke Nicholls to my musician series. Fresh off winning the 2019 GMA Canada Female Vocalist of the Year, Brooke is not only a powerhouse worship leader and singer-songwriter from Toronto, 

Ronita Goswami: Blogger and Wanderlust

Ronita Goswami: Blogger and Wanderlust

Ronita Goswami is a writer by profession and by passion. She considers herself to be an introvert, a bookworm, a fitness enthusiast, a perfectionist who likes to have all her ducks in a row. Discipline is important to her. “Recently, more specifically over the last 

From Russia With Love

From Russia With Love

Anna is 31 years old from Stavropol, Russia and has lived in St. Petersburg for 15 years. She graduated with a degree in clinical psychology. However, she did not pursue it as she did not like it. She presently works as a purchasing manager for 

Maintain the Romance in Your Relationship With These 23 Tips

Maintain the Romance in Your Relationship With These 23 Tips

I hate Valentine’s Day. The pressure to buy roses, chocolates, a card, go out for dinner, or cook a romantic meal, with wine, sensual music, and rose petals scattered all over the home to get into the mood…. Ok, wake up reality is here. Busy 

Palladium Vallarta: Activities

Palladium Vallarta: Activities

The Grand Palladium Vallarta Resort & Spa is a lavish, all-inclusive resort occupying a flourishing swatch of the manicured jungle with an enticing private beach, about a 45-minute drive from Puerto Vallarta. The 420 rooms have jetted tubs and furnished terraces and the master suites 

Palladium Vallarta – Romance

Palladium Vallarta – Romance

The Grand Palladium Vallarta Resort & Spa is a lavish, all-inclusive resort occupying a flourishing swatch of the manicured jungle with an enticing private beach, about a 45-minute drive from Puerto Vallarta. The 420 rooms have jetted tubs and furnished terraces and the master suites 

Glenn and Lee Fen: Marriage Made in Heaven

Glenn and Lee Fen: Marriage Made in Heaven

The word perfect does not exist in a marriage, we believe.  Marriage is the coming together of two, very different individuals who commit being together for the rest of their lives come what may