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Feedspot: Top 100 Women Empowerment Blogs & Websites
I am pleased to announce that Fourcolumnsofabalancedlife has been ranked at number 13 in the Top 100 Women Empowerment Blogs & Websites to follow in 2022 by Feedspot. Fourcolumns has also been ranked at number 10 in the Top 70 Canada Lifestyle Blogs & Websites …
4 Strategies to Achieve Your Health Goals
January is here, which means you’ve likely set a New Years’ resolution! for your health goals. It is important to have holistic goals, where you in are sync emotionally, spiritually, mentally, psychologically, and financially. 2020 and 2021 were not easy. However, I am going to …
Soula’s Greek: Lets Meat at Danforth
Soula’s serves authentic Greek food, set in a contemporary ambiance with a modern twist on family recipes. Soula’s cooking style is based on the Mediterranean diet, which is light, focusing on seafood and vegetables. The dishes have a modern interpretation catered towards today’s palette. The …
Wine: How To Drink It
The fermented juice of grapes is made into an alcoholic beverage called wine. Apples, cranberries, plums are also used to make wine. However, if it says wine on the bottle it is from wine grapes. Wine grapes are sweeter, smaller, and have more seeds than …
The New Food Trends in Cyprus
The goal for independent restaurants in this environment is to pivot, learn, grow and adapt and become aware of food trends. The trends will help restaurants in 2022 to keep and attract new customers. Diners today are Instagram conscious, internet savvy, Yelp aware, and Google …
The Game Changer in the Tea Business
Muskan Khanna has broken human, social, and financial capital barriers to start an organic Tea Studio. Female entrepreneurs are women who run a business. Female entrepreneurship has increased and given rise to self-made females like Oprah Winfrey, Meg Whitman, Diane Hendricks, and Coco Chanel. Muskan …
Best Hakka Restaurant in Toronto
What’s the heck with Hakka? The Hakka are part of the Han Chinese group from the Central Plains of Northern China. They were a nomadic group hence the word ‘Hakka’ which means ‘Guest Family’. They settled in Guangdong province and from there migrated to India, …
Greek Vegan Food
The Greeks have given us democracy, the alphabet, the library, the Olympics, sciences and mathematics, architecture, mythology, lighthouse, standard medicine, trial by jury, and the theatre. Does vegan food come to your mind when you think about Greek food? Four Columns has covered vegan food …
Practice Intentional Living
Kylie is a personal trainer, fitness nutritionist specialist, and mother. She is a firm believer in women empowering themselves and to practice intentional living. This intentional living is a blessing that gives you the power to nourish your body and soul and to thrive with …