Heather Donohue is a Certified Holistic Nutritionist passionate about teaching busy women how to create a healthy routine and nutrition that fits their lifestyle. Heather solves common concerns such as low energy levels, brain fog, weight gain, moodiness, bloating, and embarrassing excess gas through nutrition. …
Katrina lives a gluten-free vegan lifestyle in a picturesque little corner of Vermont with her husband, 6-year-old daughter, and their 16-year-old dog. Her blog is The Gluten-Free Vegetarian, where she shares recipes, as well as tools and resources for meal planning. Her recipes are primarily …
Do you feel you have to be perfect? Perfect on the job, perfect with friends, perfect with family, and perfect in general. Are you on the treadmill of life, trying to be perfect? If you are in performance mode, then you need to stop trying …
Just type dating in the 21st century and you get sixty million results. There is online dating, speed dating, friends with benefits dating, and the list never ends. I live in a city of six million people, and the number one complaint I hear from …
We all need healing. Every human being you come across is hurting. We all have to face trauma, loneliness, abandonment, grief, loss, divorce, death, sadness, struggles, and the challenges of life. As a result, we all have stuff hidden in the closet. Those who deal …
The Fifth Town Artisan Cheese Company is located in beautiful Prince Edward County. Prince Edward County (PEC) is located 220 km east of Toronto. It is just south of Belleville. The ground is atypical with many valleys and the foundation is limestone. The cracked limestone …
Cancer is the most frightening word in the English language in my personal opinion. In 2016, I lost one of my best and closest friends to cancer. Bill Mclean sat opposite me for 16 years on the trading desk. In 2018, one of my best …
What is for lunch is the common question asked around my home. Lunch is the meal that is eaten in the middle of the day and is lighter. It is always exciting to get your children involved in activities that you like. I always look …
Last year, I was hurting. Ok, Jerry, the truth is you were hurting very badly. Debbie was going through chemo, Jean was looking for a job, and I was facing unemployment. A year later, Debbie is in remission, Jean has two job offers, and I …
