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Never Give Up on Your Dreams

Never Give Up on Your Dreams

Don’t give up before the miracle happens – Fannie Flagg Never, never, never, give up – Winston Churchill 2020 has punched us. We are feeling the side effects. I have one question for you. Are you about to throw in the towel? Are you ready 

Importance of Kindness and Respect

Importance of Kindness and Respect

The first week of 2021 has passed. The thought that crossed my mind was the lack of respect and civility in our society. At school, it was important to say please and thank you. It was important to treat our fellow students with kindness and 

Appreciate Each Others Differences

Appreciate Each Others Differences

I am in my 25th year of marriage. I am reminded of Michelle Obama, who said that “Our greatness comes when we appreciate each other’s strengths, when we learn from each other, when we lean on each other”. I make mistakes all the time in 

Miracle foods that protect you from diseases

Miracle foods that protect you from diseases

COVID-19 has reshaped our cooking, eating, drinking, and shopping habits. Personal health comes first, always. As we continue to cook more at home and have meals with our families, these activities have a positive impact on us. Miracle foods are the buzzword. Quinoa, acai berry, 

Work 100 Hours a week

Work 100 Hours a week

Quotes on work We’re not in this life just to work, we’re in it to live ― Cecelia Ahern Overworking is the Black Plague of the 21st Century ― Richie Norton For years, I had used these fractured men to justify my cynicism and workaholism, and the grief, insomnia, 

10 Secrets on How to Achieve Your New Year’s Resolution

10 Secrets on How to Achieve Your New Year’s Resolution

New Year’s resolution….. I am sure we will all remember 2020 for the rest of our lives. The holiday season is over, and 2026 is here. As you indulge in introspection and look at some of your life choices, New Year’s resolutions are the perfect 

Money and Holidays

Money and Holidays

Money and holidays go hand in hand. There is so much to do. You have to buy gifts, visit family and friends, and bring stuff to each of those visits. If one is not careful, the bills can pile up, and January can become a 

Get Help: See A Psychotherapist

Get Help: See A Psychotherapist

What is psychotherapy? Talk therapy, also called psychotherapy, is used to help people deal with challenges in life, emotional difficulties, and mental illness. Psychotherapy helps a person to make their life better through introspection and healing. If we start being honest about our pain, our 

Discover Reasons to Live a Balanced Life

Discover Reasons to Live a Balanced Life

Live a life that is well balanced; don’t do things in excess – Daniel Smith Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintain quality in life and work – Joshua Osenga As I 

Secrets to Successful Parenting

Secrets to Successful Parenting

Parenting is not easy. Becoming a parent is one of the toughest things I have done in my life. It is also the most fulfilling thing I have done in my life. I am the father of a teenager. It does not come with a