Introduction We have heard about the Mediterranean, DASH, Flexitarian, Mayo, Atkins, vegan, vegetarian, South Beach and the Paleo diet. Who is the new kid on the block? The diet that is the promised land and has taken America by storm. A survey of registered dietitians …
Bethany Ashlyn, blogs on mental health and Polycystic Ovary Syndrome (PCOS). It is something I had never heard of. I catch up with Bethany about her life dealing with mental health and PCOS. Bethany, welcome, and let’s start by talking about you. Tell me a …
Audrey Dufay is the Chef and Owner of Terre de Sienne. A bar of unique chocolate made by hand from ethically sourced ingredients. Audrey began working at the age of 21 in France as an apprentice at Sadaharu Aoki. She has worked in various pastry …
In a world where many people define success by titles and achievements, Dr. Cristina “Crickette” Inserto reminds us that true fulfillment comes from serving others with love and purpose. A passionate dentist based in Manila, Philippines, Crickette’s story is one of faith, resilience, and joy. …
I hate Valentine’s Day. The pressure to buy roses, chocolates, a card, go out for dinner, or cook a romantic meal, with wine, sensual music, and rose petals scattered all over the home to get into the mood…. Ok, wake up reality is here. Busy …
San Sebastian is ensconced deep in the heart of the Sierra Madre Mountains. It is off the beaten path and one of Mexico’s last remaining secrets. A town and a municipality that is not far from Puerto Vallarta but far from the tourist haunts. San Sebastian was founded in 1605 and consists of unique antique haciendas and homes.
Amira Irfan is an inspiration to bloggers and to women. She is a successful entrepreneur, lawyer, and business coach, and she runs a successful group for bloggers. I catch up with Amira to get to know her a little bit better and get an understanding …
This week marks one year since I started blogging. This post was originally written on December 5, 2019, updated in April 2023, and is now refreshed for 2026. Over these eight years, my journey as a blogger has evolved, and I want to share the …
The Grand Palladium Vallarta Resort & Spa is a lavish, all-inclusive resort occupying a flourishing swatch of the manicured jungle with an enticing private beach, about a 45-minute drive from Puerto Vallarta. The 420 rooms have jetted tubs and furnished terraces and the master suites …
The Grand Palladium Vallarta Resort & Spa is a lavish, all-inclusive resort occupying a flourishing swatch of the manicured jungle with an enticing private beach, about a 45-minute drive from Puerto Vallarta. The 420 rooms have jetted tubs and furnished terraces and the master suites …