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Empowered Unconditional Love

Empowered Unconditional Love

Empowered unconditional love refers to a type of love that is not based upon specific conditions or qualities, leaving you stronger and more confident in controlling your life. Empowered unconditional love is a selfless and all-encompassing form of love that is not dependent on the 

Back To School Anxiety

Back To School Anxiety

Helping children cope with back-to-school anxiety involves addressing their concerns, providing support, and creating a positive environment. It is important to encourage your child to express their feelings and concerns about going back to school. Listen actively without judgment and validate their emotions. Be approachable 

Vegan Dining with Catriona Humphries

Vegan Dining with Catriona Humphries

Vegan dining refers to the practice of consuming plant-based foods and avoiding all animal products, including meat, dairy, eggs, and honey. Veganism has become increasingly popular due to ethical, environmental, and health-related reasons. Many restaurants now offer vegan options or entirely plant-based menus to cater 

11 things to axe from your life for amazing mental health

11 things to axe from your life for amazing mental health

Amazing mental health is crucial, essential, and valuable for women. Mental health is an integral and intrinsic part of overall well-being. It encompasses emotional, psychological, and social well-being. When mental health is prioritized, women are better equipped to cope with life’s challenges, build positive relationships, 

Live a Life Beyond Fears

Live a Life Beyond Fears

I spent most of my life living in fear, playing it safe and staying well within my comfort zone. Two deaths, close together, helped me to realize that I no longer wanted to spend another moment of my life living in fear and playing it safe

The True Meaning of Christmas: Less Presents – More Presence

The True Meaning of Christmas: Less Presents – More Presence

The true meaning of Christmas can vary depending on individual beliefs and cultural interpretations. For many people, Christmas is a Christian religious holiday that celebrates the birth of Jesus Christ. It is a time for Christians to reflect on the significance of Jesus’ birth and 

Great Novels For Women

Great Novels For Women

Great novels for women encompass a wide range of genres and themes, as women’s interests and experiences are diverse. These great reads for women offer a diverse range of perspectives and stories, providing engaging and thought-provoking reads for women. The focus of these great novels for 

Indian Restaurant In Guelph for Students

Indian Restaurant In Guelph for Students

Jannat-E-Punjab Bar & Grill Indian restaurant in Guelph is best for students and serves delicious authentic North Indian food. Jannat-E-Punjab is run by the University of Guelph alumni Ramandeep Kaur and her husband Jatinderpal Singh Khaira. I am heading to see my daughter and I 

Define Your Why

Define Your Why

At a recent coaching session, someone asked me to ‘define your why’. Out of more than fifteen participants, I was one of the few that defined my why. During the coffee break, a few participants came up to me and asked how I arrived at 

Dinner & Theatre at Stratford

Dinner & Theatre at Stratford

Mercer Kitchen + Beer Hall + Hotel and the Festival Theatre are the perfect combination for dinner & theatre at the Stratford Festival. The Stratford Festival is Canada’s most prominent theatre festival and is famous the world over for its production of Shakespeare plays. This