The health benefits of traveling and being outdoors are immense. The essential benefits of traveling are to improve your overall well-being. The American Journal of Epidemiology reported that women have a lower risk of heart attack if they traveled at least twice a year. When …
Kathryn Dickson is one of Canada’s top travel bloggers, an adventure seeker, a tired parent of 2, an award-winning television editor and content creator based in Toronto. I wrote about The Durham Regional Forest Trail for her piece on The Best Hiking Trails For Families …
Ronita Goswami is a writer by profession and by passion. She considers herself to be an introvert, a bookworm, a fitness enthusiast, a perfectionist who likes to have all her ducks in a row. Discipline is important to her. “Recently, more specifically over the last …
