Parenting has taken on a whole new meaning during Covid 19. Parents, caregivers, and children across the country are facing challenges and have to constantly pivot during the lockdown. Focus on creating quality time and make sure your children are connected with family, friends, and …
Bipolar depression is serious and should not be ignored. I was born in India and at a very young age my parents moved to Dubai. I did my undergrad and masters in two different countries of Europe. I presently live in Canada, which is the …
Two years after graduating from high school, one of my closest friends committed suicide. I had never dealt with it. I got caught up in university, climbing the corporate ladder and on the performance treadmill. On my 10th wedding anniversary, as I am having a …