Tag: #boundaries

How to Create Margin in Your Life as a Woman

How to Create Margin in Your Life as a Woman

Create margin in your life. Margin is not a luxury. It is a necessity for empowered women. In the 21st century, I find many women living on the margins.  The result is that they are emotionally stretched, mentally overloaded, spiritually drained, and physically exhausted. This 

People Pleaser

People Pleaser

A people pleaser goes out of their way to make others happy to gain approval and acceptance. People pleasers often prioritize the needs and desires of others over their own, sometimes to the detriment of their well-being. They may strongly desire to be liked, accepted, 

Healthy Anger, Boundaries &  Eating

Healthy Anger, Boundaries & Eating

Healthy anger, boundaries and healthy eating are a holistic approach to life. We talk about expressing healthy anger, healthy boundaries and eating healthy.