The health benefits of traveling and being outdoors are immense. The essential benefits of traveling are to improve your overall well-being. The American Journal of Epidemiology reported that women have a lower risk of heart attack if they traveled at least twice a year. When …
Kathryn Dickson is one of Canada’s top travel bloggers, an adventure seeker, a tired parent of 2, an award-winning television editor and content creator based in Toronto. I wrote about The Durham Regional Forest Trail for her piece on The Best Hiking Trails For Families …
Mar is a 30-something mom living in Toronto, with her husband and two daughters. To & Fro are her blog and the little corner of the world where she combines the two things that she loves the most – her family and the outdoors. I …