Tag: #eatclean

Reasons to Have a Healthy Diet
December 26, 2020

Reasons to Have a Healthy Diet

A healthy lifestyle is vital for us and allows us to deal with the daily vicissitudes of life. A healthy lifestyle consists of exercising regularly, not eating junk and processed food or drinking too much pop, sleeping well, and making ethical decisions in your life. …

Food
-
3 Comments
Jessica Reader: Master Nutrition Therapist
May 2, 2020

Jessica Reader: Master Nutrition Therapist

Jessica Lee Reader is a Master Nutrition Therapist and Weight Loss Specialist whose philosophy is that health is the most valuable thing in life. As a child, she moved frequently with her family for her father’s job. By the age of 17, she had moved …

Food
-
0 Comments
Healthy Anger, Boundaries & Eating
September 2, 2019

Healthy Anger, Boundaries & Eating

Healthy anger, boundaries and healthy eating are a holistic approach to life. We talk about expressing healthy anger, healthy boundaries and eating healthy.

Faith, Food
-
28 Comments