#emotionalwellbeing Archives - Four Columns of a Balanced Life

Tag: #emotionalwellbeing

September 10, 2022

Sakshi Shrivastava: Digital Curry

I admire Sakshi Shrivastava. Sakshi Shrivastava talks openly about her mental health and deals with it. Sakshi Shrivastava is real, vulnerable, unguarded, and answers without a stitch. Is it any wonder that she has more than 30,000 followers on Linkedin? Recently, a senior manager of …

Faith

2 Comments

December 18, 2021

Healing Emotional Wounds

Emotional wounds are not the same as physical wounds. My body is scarred with physical wounds. I played squash for 15 years. Every muscle, ligament, bone was torn or sprained at some point. The family doctor and the physiotherapist told me time to give it …

Faith, Family

0 Comments

Hello! My name is Jerry and welcome to Four Columns of a Balanced Life. My goal and motivation with this blog are to empower women to live a balanced life in the 21^st century. This is achieved by focusing on the four columns of a balanced life – Food, Family, Finances and Faith.

Women have always had a dynamic and positive influence on my life as I lived with my grandmother, two aunts, and two female cousins. Today, I am a husband of 19 years and a father to a 16-year-old daughter.