Tag: #goals

11 Habits that will transform and empower you

11 Habits that will transform and empower you

I have listed habits that will transform and empower you in the new year. To empower someone, Collins English Dictionary defines to give them the means to achieve something, for example, to become more successful or stronger. Cambridge Dictionary defines empowering someone to become confident 

4 Strategies to Achieve Your Health Goals

4 Strategies to Achieve Your Health Goals

January is here, which means you’ve likely set a New Years’ resolution! for your health goals. It is important to have holistic goals, where you in are sync emotionally, spiritually, mentally, psychologically, and financially. 2020 and 2021 were not easy. However, I am going to 

Holistic Approach to Household Finances

Holistic Approach to Household Finances

As we approach the holidays and the end of the year, it is important to talk about your finances. Jason Trueman a portfolio manager talks about how to have a holistic approach to household finances and to buy a good mattress. A holistic approach to 

Practice Intentional Living

Practice Intentional Living

Kylie is a personal trainer, fitness nutritionist specialist, and mother. She is a firm believer in women empowering themselves and to practice intentional living. This intentional living is a blessing that gives you the power to nourish your body and soul and to thrive with 

Mayple Dorrington: Finding the Meaning of Life

Mayple Dorrington: Finding the Meaning of Life

What is the meaning of life? I have known Mayple Dorrington since I started my career at Scotia Bank. Mayple was Director, Communications and Change Management at Scotia Bank.  Mayple recently wrote a book called Finding: the Oasis in my Soul. It is a journal, 

10 Secrets on How to Achieve Your New Year’s Resolution

10 Secrets on How to Achieve Your New Year’s Resolution

Introduction New Year’s resolution….. I am sure, we will all remember 2020 for the rest of our lives. The holiday season is over and 2024 is here. As you indulge in introspection and look at some of your life choices, New Year’s resolutions are the 

Discover Reasons to Live a Balanced Life

Discover Reasons to Live a Balanced Life

Introduction to a balanced life Live a life that is well balanced; don’t do things in excess – Daniel Smith Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work 

Niloo: A Winners Mindset

Niloo: A Winners Mindset

No matter how you define success, your mindset is an important factor in achieving it.  Your mindset will determine whether you are successful or not. A robust and positive mindset is fundamental to establishing flourishing self-esteem. It is a framework that influences our beliefs, feelings, 

Stick To Your Schedule

Stick To Your Schedule

Hannah is a European based New Zealand blogger, whose mission is to help you live compassionately. Hannah contacted bloggers from around the world who focus on inspiring and empowering people on how to stay productive when you’re stuck at home. I wrote a piece on 

How to create a household budget

How to create a household budget

A household budget is a finance plan that allocates future personal income towards expenses, savings, and debt repayment. Welcome to my series, How To Use Money To Make You Happier.  In the introduction section, I gave some stats and mentioned a few reasons for starting