Tag: gratitude

Agape Unconditional Love

Agape Unconditional Love

Agape unconditional love is selfless and sacrificial love emphasizing the well-being and benefit of others without expecting anything in return. Agape is a Greek word that appears in the New Testament of the Bible, particularly in Christian theology. Agape love is considered the highest form 

Empowered Unconditional Love

Empowered Unconditional Love

Empowered unconditional love refers to a type of love that is not based upon specific conditions or qualities, leaving you stronger and more confident in controlling your life. Empowered unconditional love is a selfless and all-encompassing form of love that is not dependent on the 

Real Meaning of Humility

Real Meaning of Humility

Humility is a personal quality or characteristic that involves having a modest view of oneself, acknowledging one’s limitations, and recognizing the value and contributions of others. It is the opposite of arrogance, pride, and hubris. I received a lunch invite by email recently. I was 

Healing Emotional Wounds

Healing Emotional Wounds

Emotional wounds are not the same as physical wounds. My body is scarred with physical wounds. I played squash for 15 years. Every muscle, ligament, bone was torn or sprained at some point. The family doctor and the physiotherapist told me time to give it 

Faith, Obedience and Suffering

Faith, Obedience and Suffering

What is the meaning of life? In the first part of the interview, Mayple talks about women empowerment and leading an authentic and transparent life. In the second part, we discuss faith, obedience, gratitude, and embracing suffering. I have known Mayple Dorrington since I started 

10 Secrets to Happiness

10 Secrets to Happiness

Happiness is not something ready-made. It comes from your own actions. – Dalai Lama XIV Wine is constant proof that God loves us and loves to see us happy. – Benjamin Franklin Introduction Philosophers, scientists, and intellectuals have agonized over the years as to what 

Resilience & Stress Management

Resilience & Stress Management

What is Resilience? Resilience is how well people deal with and bounce back from the challenges of life. Resilience is the process of adjusting positively as you face challenges, tragedy, adversity, threats, and major sources of stress like job loss, divorce, financial issues, health problems, 

Discover the transformative attitude of gratitude

Discover the transformative attitude of gratitude

Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented – Sonja Lyubomirsky Prologue On a cold day in January 2016, I am flying to London, UK, 

Paula Novella: Honesty & Integrity

Paula Novella: Honesty & Integrity

Paula Novella is a blogger based out of Melbourne, Australia. We catch up and talk about honesty, integrity and what her blog is all about. Paula, please share a little about yourself? I am a 52-year-old who has been focussed on living a healthy lifestyle 

Patience is the Mother of all Virtues

Patience is the Mother of all Virtues

We would never learn to be brave and patient if there was only joy in the world – Helen Keller Patience is bitter, but its fruit is sweet – Aristotle Patience is not simply the ability to wait – Its how we behave while waiting