Tag: #habits

11 Habits that will transform and empower you

11 Habits that will transform and empower you

I have listed habits that will transform and empower you in the new year. To empower someone, Collins English Dictionary defines to give them the means to achieve something, for example, to become more successful or stronger. Cambridge Dictionary defines empowering someone to become confident 

4 Strategies to Achieve Your Health Goals

4 Strategies to Achieve Your Health Goals

January is here, which means you’ve likely set a New Years’ resolution! for your health goals. It is important to have holistic goals, where you in are sync emotionally, spiritually, mentally, psychologically, and financially. 2020 and 2021 were not easy. However, I am going to