Unconditional love in parenting refers to the idea of providing love, acceptance, and support to your child without any conditions or limitations. Unconditional love in parenting means loving your child for who they are, irrespective of their achievements, behavior, or abilities. Unconditional love creates a …
The instinctive and logical stages of grief are a natural response to loss. On a cold, frigid Monday in February 2018, I got a call from a close university friend asking me to have lunch with him. We decided to have lunch on Thursday. He …
Parenting has taken on a whole new meaning during Covid 19. Parents, caregivers, and children across the country are facing challenges and have to constantly pivot during the lockdown. Focus on creating quality time and make sure your children are connected with family, friends, and …
Emotional wounds are not the same as physical wounds. My body is scarred with physical wounds. I played squash for 15 years. Every muscle, ligament, bone was torn or sprained at some point. The family doctor and the physiotherapist told me time to give it …
Kylie is a personal trainer, fitness nutritionist specialist, and mother. She is a firm believer in women empowering themselves and to practice intentional living. This intentional living is a blessing that gives you the power to nourish your body and soul and to thrive with …
We all need healing. Every human being you come across is hurting. We all have to face trauma, loneliness, abandonment, grief, loss, divorce, death, sadness, struggles, and the challenges of life. As a result, we all have stuff hidden in the closet. Those that deal …
Ashley Wray is a Millennial. She is barely 25 years old, got married, divorced, has seen 26 countries, and is starting a business. She is honest, real, vulnerable, and in touch with what is going on in her life. I got together with her over …
What is the meaning of life? I have known Mayple Dorrington since I started my career at Scotia Bank. Mayple was Director, Communications and Change Management at Scotia Bank. Mayple recently wrote a book called Finding: the Oasis in my Soul. It is a journal, …
What is psychotherapy? Talk therapy also called psychotherapy is to help people deal with challenges in life, emotional difficulties, and mental illness. Psychotherapy helps a person to make their life better through introspection and healing. If we start being honest about our pain, our anger, …
Introduction Over the last eight months, as I take care of Debbie as she battles cancer, I get a lot of compliments. Oh, Jerry, you are so patient, kind, gentle, compassionate, such a great father, we only wish more men were…….. I smile because most …