Tag: #healthyeating

A Gluten-Free Vegan Lifestyle

A Gluten-Free Vegan Lifestyle

Katrina lives a gluten-free vegan lifestyle in a picturesque little corner of Vermont with her husband, 6-year-old daughter, and their 16-year-old dog. Her blog is The Gluten-Free Vegetarian, where she shares recipes, as well as tools and resources for meal planning. Her recipes are primarily 

Healthy Lunch Ideas

Healthy Lunch Ideas

What is for lunch is the common question asked around my home. Lunch is the meal that is eaten in the middle of the day and is lighter. It is always exciting to get your children involved in activities that you like. I always look 

Healthy Anger, Boundaries &  Eating

Healthy Anger, Boundaries & Eating

Healthy anger, boundaries and healthy eating are a holistic approach to life. We talk about expressing healthy anger, healthy boundaries and eating healthy.