Compassion is a deep and complex human emotion, a trait that is instinctual and cultivated and plays a pivotal role in the social fabric of our lives. It is more than just empathy or sympathy. It is a deep awareness of the suffering of another, …
An act of kindness is any selfless action performed to benefit another person without expecting anything in return. Soul Soup in Toms River, New Jersey, offers free meals to those in need every Monday. Community Fridges, stocked by volunteers, have been popping up in cities …
Humility is a personal quality or characteristic that involves having a modest view of oneself, acknowledging one’s limitations, and recognizing the value and contributions of others. It is the opposite of arrogance, pride, and hubris. I received a lunch invite by email recently. I was …
The first week of 2021 has passed. The thought that crossed my mind was the lack of respect and civility in our society. At school, it was important to say please and thank you. It was important to treat our fellow students with kindness and …
I am in my 20th year of marriage. I am reminded of Michelle Obama who said that “Our greatness comes when we appreciate each other’s strengths when we learn from each other when we lean on each other”. I make mistakes all the time in …
Paula Novella is a blogger based out of Melbourne, Australia. We catch up and talk about honesty, integrity and what her blog is all about. Paula, please share a little about yourself? I am a 52-year-old who has been focussed on living a healthy lifestyle …