Tag: #mentalhealthsupport

Be Intentional In Dealing With Issues

Be Intentional In Dealing With Issues

Being intentional is about taking responsibility, becoming focused, and targeting things that are important to you. In order to become intentional on a daily basis, you have to be clear about what you want to achieve and have a framework about how you are going 

First Break: Bipolar Depression

First Break: Bipolar Depression

Bipolar depression is serious and should not be ignored. I was born in India and at a very young age my parents moved to Dubai. I did my undergrad and masters in two different countries of Europe. I presently live in Canada, which is the