Tag: #positivevibes

Appreciate Each Others Differences

Appreciate Each Others Differences

I am in my 20th year of marriage. I am reminded of Michelle Obama who said that “Our greatness comes when we appreciate each other’s strengths when we learn from each other when we lean on each other”. I make mistakes all the time in 

10 Secrets to Happiness

10 Secrets to Happiness

Happiness is not something ready-made. It comes from your own actions. – Dalai Lama XIV Wine is constant proof that God loves us and loves to see us happy. – Benjamin Franklin Introduction Philosophers, scientists, and intellectuals have agonized over the years as to what 

Helping people find their dream

Helping people find their dream

We all need help in our lives. Life is full of challenges. No one escapes it. I truly believe that everything that happens to us is ten percent. Ninety percent depends on if you get up and face the reality of life. For many of 

Niloo: A Winners Mindset

Niloo: A Winners Mindset

No matter how you define success, your mindset is an important factor in achieving it.  Your mindset will determine whether you are successful or not. A robust and positive mindset is fundamental to establishing flourishing self-esteem. It is a framework that influences our beliefs, feelings, 

Discover the transformative attitude of gratitude

Discover the transformative attitude of gratitude

Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented – Sonja Lyubomirsky Prologue On a cold day in January 2016, I am flying to London, UK, 

Paula Novella: Honesty & Integrity

Paula Novella: Honesty & Integrity

Paula Novella is a blogger based out of Melbourne, Australia. We catch up and talk about honesty, integrity and what her blog is all about. Paula, please share a little about yourself? I am a 52-year-old who has been focussed on living a healthy lifestyle 

Happiness

Happiness

Be Happy Quote If you want happiness for an hour – take a nap. If you want happiness for a day – go fishing. If you want happiness for a year – go fishing. If you want happiness for a lifetime – help someone else 

Self-care

Self-care

Self-care for women involves taking intentional actions to prioritize and maintain their physical, emotional, and mental well-being. It’s important to note that self-care is a personal and individualized concept, and what works for one person may not necessarily work for another. Regular Exercise: Engage in