Parenting has taken on a whole new meaning during Covid 19. Parents, caregivers, and children across the country are facing challenges and have to constantly pivot during the lockdown. Focus on creating quality time and make sure your children are connected with family, friends, and …
An addiction is a disease that you inherit, where mind and body crave something you have consumed more than life itself! It exists due to the disease you inherit, and you may not know you have the disease until you are hooked, and without help, your life could be doomed.
Two years after graduating from high school, one of my closest friends committed suicide. I had never dealt with it. I got caught up in university, climbing the corporate ladder and on the performance treadmill. On my 10th wedding anniversary, as I am having a …