Tag: #selflove

Healthy Anger, Boundaries &  Eating

Healthy Anger, Boundaries & Eating

Healthy anger, boundaries and healthy eating are a holistic approach to life. We talk about expressing healthy anger, healthy boundaries and eating healthy.

Suburban Goddess Mom

Suburban Goddess Mom

Some people tiptoe through life. Marna dances—bright hair, bold tattoos, and all. At 37, this Portland-based mother of two has weathered divorce, rediscovered love with her partner Chris, and embraced a fearless commitment to being unapologetically herself. Her blog, The Suburban Goddess Mom, is only 

Captain Vivek Bhasin

Captain Vivek Bhasin

Meet Captain Vivek Bhasin. I love his style of writing, eclectic style of dress, Mick Jagger’ joie de vivre, and fathomless, ardent love for his alma mater. We both went to a British boarding school, both of us were Lefroyans, he settles in Sweden, I 

Self-care

Self-care

Self-care for women involves taking intentional actions to prioritize and maintain their physical, emotional, and mental well-being. It’s important to note that self-care is a personal and individualized concept, and what works for one person may not necessarily work for another. Regular Exercise: Engage in 

Patience is the Mother of all Virtues

Patience is the Mother of all Virtues

Patience is a virtue we all admire but often struggle to practice—especially when life seems to test us at every turn. Whether we’re stuck in traffic, waiting for a breakthrough, or simply navigating the everyday pressures of life, our response in those moments can reveal