I am in my 20th year of marriage. I am reminded of Michelle Obama who said that “Our greatness comes when we appreciate each other’s strengths when we learn from each other when we lean on each other”. I make mistakes all the time in …
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented – Sonja Lyubomirsky Prologue On a cold day in January 2016, I am flying to London, UK, …
Prayer is a form of communication or supplication directed toward a deity, higher power, or divine being. It is a practice that is often associated with religious or spiritual traditions and is found in various forms across different cultures and belief systems. In prayer, individuals …