Being intentional is about taking responsibility, becoming focused, and targeting things that are important to you. In order to become intentional on a daily basis, you have to be clear about what you want to achieve and have a framework about how you are going …
We all need healing. Every human being you come across is hurting. We all have to face trauma, loneliness, abandonment, grief, loss, divorce, death, sadness, struggles, and the challenges of life. As a result, we all have stuff hidden in the closet. Those that deal …
What is psychotherapy? Talk therapy also called psychotherapy is to help people deal with challenges in life, emotional difficulties, and mental illness. Psychotherapy helps a person to make their life better through introspection and healing. If we start being honest about our pain, our anger, …