Parenting has taken on a whole new meaning during Covid 19. Parents, caregivers, and children across the country are facing challenges and have to constantly pivot during the lockdown. Focus on creating quality time and make sure your children are connected with family, friends, and …
Introduction to a balanced life Live a life that is well balanced; don’t do things in excess – Daniel Smith Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work …
What is Resilience? Resilience is how well people deal with and bounce back from the challenges of life. Resilience is the process of adjusting positively as you face challenges, tragedy, adversity, threats, and major sources of stress like job loss, divorce, financial issues, health problems, …