Aging With Dignity

There are moments in life when love quietly turns into responsibility. You realize that caring for the people who once cared for you is both the hardest and most meaningful role you will ever step into.
I recently had the privilege of being interviewed by Varsha Bhat, host of Aging With Dignity, a deeply thoughtful voice in the community who launched her podcast in 2025 with a very personal mission.
Inspired by her own family’s experiences navigating end-of-life care, Varsha created this platform in response to a real and growing need she saw across South Asian communities in Montreal, helping families better understand the resources, services, and support available for aging with dignity. Her goal is simple but powerful: to connect people with knowledge, guidance, and real-life experiences that make the journey of caregiving a little less overwhelming and a lot more supported.
In our conversation, we spoke about something very close to my heart, caring for my 89-year-old parent and walking alongside my father through his journey with dementia. These are not easy paths, but they are deeply human ones. They come with moments of exhaustion, reflection, tenderness, and unexpected grace.
What made this interview especially meaningful was the space Varsha created. It wasn’t just about facts or timelines. It was about lived experience. About what it feels like to step into a caregiving role, to balance responsibility with emotion, and to find strength in love when things become uncertain.
I shared parts of my own journey through family care, the lessons it has taught me about patience and presence, and the quiet resilience that many caregivers carry without recognition.
If there is one thing I hope listeners take away, it’s that caregiving is both a challenge and a profound expression of love. And while every journey is different, none of us are truly alone in it.
I’m grateful to Varsha for creating a space where these stories can be shared honestly, and where families can feel a little more seen, supported, and connected.

I’m listening to this, and I just had to stop and leave a comment. I am really enjoying this. I think our aging population doesn’t get nearly the forethought it deserves.
Very interesting podcast. I always find it fascinating to see how other cultures care for their elderly, embrace traditions, or do anything really.
I will have to go listen. It’s not easy to care for older family members. I’m grateful my parents opted to move to a retirement home so I know they’ll get the proper care they need when the time comes. And yes, they are treated with respect.
As someone who is currently caring for an aging parent, this really resonated with me. I’m glad that there are voices out there that are helping people navigate this process because it can be so exhausting and challenging sometimes.
I find it so interesting how our perspectives on care in old age can differ across cultures. I’ve noticed a big difference even between Canada, where I grew up, and Italy, where I live now! Canadian elderly are much more likely to opt for a seniors’ residence, whereas Italians are more likely to move in with their kids or get in-home care.
This is such a heartfelt and important message. Caregiving is one of the most challenging and meaningful acts of love, and it’s wonderful to see these experiences being shared so openly. Many families are walking similar paths and often feel alone in the process. Conversations like this help bring understanding, compassion, and support to those navigating the realities of aging and dementia care.
It takes a lot of consideration to make decisions about care. The elderly are treated way differently depending on the culture. Some prefer staying in care giving facilities and others with family. Both options are very personal decisions.
Caregivers shoulder a huge and demanding responsibility that often comes with no respite. Recently, I and a couple of my fellow AARP volunteers meet with a local running for office to discuss tax implications for Caregivers and ways to honor the work they do. We will meet all the candidates running for office because our work is non partisan, but the challenges facing Caregivers are real and more needs to be done to help them care for loved ones.