All my life, I have felt like an outlier or a highly sensitive person. I like to write, act, visit the theatre, art exhibitions, travel, and take photographs. Sometimes in society, some activities are considered macho and manly. As a result, other activities are considered …
Bethany Ashlyn, blogs on mental health and Polycystic Ovary Syndrome (PCOS). It is something I had never heard of. I catch up with Bethany about her life dealing with mental health and PCOS. Bethany, welcome, and let’s start by talking about you. Tell me a …
In a world where many people define success by titles and achievements, Dr. Cristina “Crickette” Inserto reminds us that true fulfillment comes from serving others with love and purpose. A passionate dentist based in Manila, Philippines, Crickette’s story is one of faith, resilience, and joy. …
What comes to your mind when you think about human trafficking? You probably think it happens in some developing countries. What if I told you, it is happening in your backyard right here in Durham. I have lived in Durham Region for the last 15 years. …
I have been to every state and province of central and northern India. I have met many Yogis and have seen some of them standing for days in a certain position. What is Yoga? What are all the Yoga poses, Hatha Yoga, Bikram Yoga, Hot …
Charity is to give to others that which belongs to you. Welcome to my series, How to Use Money to Make You Happier. In the introduction section, I gave some stats and mentioned a few reasons for starting this series. I am going to break …
Prayer is a form of communication or supplication directed toward a deity, higher power, or divine being. It is a practice that is often associated with religious or spiritual traditions and is found in various forms across different cultures and belief systems. In prayer, individuals …
I am pleased to announce that Fourcolumnsofabalancedlife has been ranked at number 55 in the Top 90 Women Empowerment Blogs and Websites for Women. Fourcolumns has been ranked at number 9 in RSS Feeds. I look forward to being part of the best and most …
