Empowered unconditional love refers to a type of love that is not based upon specific conditions or qualities, leaving you stronger and more confident in controlling your life. Empowered unconditional love is a selfless and all-encompassing form of love that is not dependent on the …
Amazing mental health is crucial, essential, and valuable for women. Mental health is an integral and intrinsic part of overall well-being. It encompasses emotional, psychological, and social well-being. When mental health is prioritized, women are better equipped to cope with life’s challenges, build positive relationships, …
The true meaning of Christmas can vary depending on individual beliefs and cultural interpretations. For many people, Christmas is a Christian religious holiday that celebrates the birth of Jesus Christ. It is a time for Christians to reflect on the significance of Jesus’ birth and …
Great novels for women encompass a wide range of genres and themes, as women’s interests and experiences are diverse. These great reads for women offer a diverse range of perspectives and stories, providing engaging and thought-provoking reads for women. The focus of these great novels for …
At a recent coaching session, someone asked me to ‘define your why’. Out of more than fifteen participants, I was one of the few that defined my why. During the coffee break, a few participants came up to me and asked how I arrived at …
Authenticity is a mosaic, convoluted and manifold concept that is often used in various situations, like relationships, personal identity, products, and art. The meaning of authenticity Authenticity is about being bonafide, absolute, true, sincere, and genuine. The meaning of being authentic is when an individual …
Aubrey lives with CVID. Audrey is my hero because she represents, hope, faith, patience, tenacity, resilience, and an intentionality to deal with and accept her challenges. Four Columns has had the privilege of talking to Klyn Elsbury regarding cystic fibrosis, Bethany concerning PCOS, Dayna about …
In today’s fast-paced, consumer-driven, digital world, the concept of minimalist living has gained significant popularity. Minimalism is not merely about decluttering our physical spaces; it is a mindset that encourages intentional living and focusing on what truly matters. By stripping away the excess and embracing …
Humility is a personal quality or characteristic that involves having a modest view of oneself, acknowledging one’s limitations, and recognizing the value and contributions of others. It is the opposite of arrogance, pride, and hubris. I received a lunch invite by email recently. I was …
