Stuck means you are in a situation that is unfortunate that you cannot get out of. Unstuck is the process and framework of getting out of that unfortunate situation. The synonyms for stuck include: frozen, jammed, lodged, set, tight, wedged, and snug. There are certain …
I am pleased to announce that Fourcolumnsofabalancedlife has been ranked at number 13 in the Top 100 Women Empowerment Blogs & Websites to follow in 2022 by Feedspot. Fourcolumns has also been ranked at number 10 in the Top 70 Canada Lifestyle Blogs & Websites …
Intimacy is derived from the Latin word ‘intimus,’ which means ‘inner’ or ‘innermost.’ Intimacy is defined by the Oxford English Dictionary as the ‘inmost thoughts or feelings; proceeding from, concerning, or affecting one’s inmost self: closely personal.’ Dating and marriage are commonly related to intimacy. …
Being intentional is about taking responsibility, becoming focused, and targeting things that are important to you. In order to become intentional daily, you have to be clear about what you want to achieve and have a framework for how you are going to achieve it. …
It is important to boost your mood not only during winter but daily. We all want to be in a good mood. There are so many factors that play a role in influencing our mood and affect our happiness like social media, exposure to negative …
Emotional wounds are not the same as physical wounds. My body is scarred with physical wounds. I played squash for 15 years. Every muscle, ligament, and bone was torn or sprained at some point. The family doctor and the physiotherapist told me to give it …
December is known as the birthday of Jesus Christ. We know it as Christmas. However, there is more to Christmas than gifts under the tree, shopping, lights on the tree and outside the home, spending time with friends and family, snow outside, stockings all over …
What is brokenness? The dictionary defines brokenness as fractured, forcible separation, sundered by divorce, desertion by parents, having been violated, being in a state of disarray, a broken spirit, crushed by grief, suffering from a broken heart, financially or morally bankrupt, and not functioning. The …
Volunteering is an act of an individual or group freely giving time and labor for community service. It is an act of giving yourself for the greater needs of the community. I talk to Taras Kulish a lawyer in the charity sector about volunteering. Taras …
What would Christmas be without traditions and gifts? It has taken nearly a decade for the Christmas tree in front of the house to grow up. I look forward to putting ornaments and lights on it. I look forward to spending time with family and …