Christmas Gift Ideas

Christmas Gift Ideas

We need Christmas gift ideas. Christmas gift ideas change with time. It is important to be practical and sensitive at the same time. It is hard to believe, but Christmas is here. I am seeing neighbors put on Christmas lights. The Christmas ornaments are being 

Sahaja Yoga Meditation

Sahaja Yoga Meditation

Nirmala Srivastava founded Sahaja Yoga in 1970. During meditation, seekers experience self-realization. Sahaja is a Sanskrit term consisting of ‘Saha’ is ‘with’ and ‘ja’ is ‘born’. In the Buddhist dictionary, it is ‘innate, denoting the natural presence of enlightenment or purity’. Dr. Girish Gupta, a 

What is Diwali

What is Diwali

Diwali is the festival of lights celebrated during the Hindu Lunisolar month between mid-October and mid-November. Diwali takes place over five days: Dhanteras, Naraka Chaturdasi, Lakshmi Puja, Govardhan Puja, and Bhai Dooj. On Dhanteras people purchase gold, silver, clothes, and electronic gadgets as a sign 

Life Lessons From Gardening

Life Lessons From Gardening

Gardening has taught me so many lessons in life. I want to give you some quotes from famous people regarding gardening: I think the true gardener, the older he grows, should more and more develop a humble, grateful and uncertain spirit. – Reginald Farrer A 

Occupational therapists

Occupational therapists

Occupational Therapists play a pivotal role in recovery from any trauma. Satmeen an OT played a pivotal role in helping Debbie. Cancer is the most frightening word in the English language in my personal opinion. In 2016, I lost one of my best and closest 

Selena Frongillo: The Pressure To Be Perfect

Selena Frongillo: The Pressure To Be Perfect

Do you feel you have to be perfect? Perfect on the job,  perfect with friends, perfect with family, and perfect in general.  Are you on the treadmill of life, trying to be perfect? If you are in performance mode, then you need to stop trying 

Tia Conner: Dating Coach

Tia Conner: Dating Coach

Just type dating in the 21st century and you get sixty million results. There is online dating, speed dating, friends with benefits dating, and the list never ends. I live in a city of six million people, and the number one complaint I hear from 

Healing Approach

Healing Approach

We all need healing. Every human being you come across is hurting. We all have to face trauma, loneliness, abandonment, grief, loss, divorce, death, sadness, struggles, and the challenges of life. As a result, we all have stuff hidden in the closet. Those who deal 

Hurting To Hope

Hurting To Hope

Last year, I was hurting. Ok, Jerry, the truth is you were hurting very badly. Debbie was going through chemo, Jean was looking for a job, and I was facing unemployment. A year later, Debbie is in remission, Jean has two job offers, and I 

Canadian Minted Immigrant

Canadian Minted Immigrant

The immigrant has made Toronto the most multicultural and diverse city in the world. More than 200 ethnic groups live here and speak 140 languages. Toronto is one of the most educated cities, creating more jobs in tech than New York and San Francisco. There