Muskan Khanna: Fearless in a Man’s World

Muskan Khanna: Fearless in a Man’s World

Muskan Khanna is the embodiment of the 21st century.  She is fearless, thinks outside the box, makes the rules, a game-changer who has broken the glass ceiling and aims for the sky. She gets it. To grow your footprint in a global environment, you have 

Dave Szymkowicz: Personal Trainer To Women

Dave Szymkowicz: Personal Trainer To Women

For years, women have put others before them and now it’s their turn. I help show them that getting fit, doesn’t have to be a bad thing.

10 Strategies to a Killer Restaurant Experience

10 Strategies to a Killer Restaurant Experience

Introduction After the COVID restrictions are lifted, we will all be dining out more often. I have outlined a few rules that will help you have an amazing restaurant experience. Customer service is the main ingredient of an amazing restaurant experience. As customers, we expect 

Miracle foods that protect you from diseases

Miracle foods that protect you from diseases

Introduction Our cooking, eating, drinking and shopping habits have been reshaped by COVID-19. Personal health comes first always. As we continue to cook more at home and have meals with our families, these activities have a positive impact on us. Miracle foods are the buzz 

Reasons to Have a Healthy Diet

Reasons to Have a Healthy Diet

A healthy lifestyle is vital for us and allows us to deal with the daily vicissitudes of life. A healthy lifestyle consists of exercising regularly, not eating junk and processed food or drinking too much pop, sleeping well, and making ethical decisions in your life. 

Niloo: A Winners Mindset

Niloo: A Winners Mindset

No matter how you define success, your mindset is an important factor in achieving it.  Your mindset will determine whether you are successful or not. A robust and positive mindset is fundamental to establishing flourishing self-esteem. It is a framework that influences our beliefs, feelings, 

Gowri Nataraj: South Indian Food Through the eyes of an Artist

Gowri Nataraj: South Indian Food Through the eyes of an Artist

Gowri Nataraj has a unique IG profile and YouTube channel focusing on South Indian food. It is a different take on food. I talk to her about her thought process behind her creative ideas. Gowri welcome to my blog and I want to know something 

Congolese Food and Culture

Congolese Food and Culture

My first exposure to ‘African Food’ was in Dubai when I would eat Egyptian food. During my honeymoon, I did a day trip to Morocco and experienced North African food. Over the last few years, I have eaten at a couple of Ethiopian restaurants in 

Black Prince Winery

Black Prince Winery

PRINCE EDWARD COUNTY Prince Edward County (PEC) is located 220 km east of Toronto. It is just south of Belleville. The ground is atypical with many valleys and the foundation is limestone. The cracked limestone base and the stony soils allow bilge in the spring, 

Cookilicious All the Way

Cookilicious All the Way

Have you ever wondered about the food you eat and where it comes from? Food gives us a glimpse of our traditions and culture. I remember seeing my maternal grandmother and aunt going to the market to pick up various fresh vegetables, fish, and meat. They