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Vieux-Port Steakhouse

Vieux-Port Steakhouse

The Old Port (Vieux-Port) Steakhouse in Montreal is not only a classic restaurant but an institution. The Vieux-Port Steakhouse has been on St. Paul Street for three decades, serving quality AAA-aged beef cooked faultlessly. Inside the century-old edifice, you are taken in by the wood 

Reuben Virasami: Bartender Extraordinaire

Reuben Virasami: Bartender Extraordinaire

Reuben Virasami is an amazing bartender. COVID-19 has had a negative impact on the hospitality sector. Hotels, casinos, cruises, sporting venues, and restaurants were empty for months and they navigated the guidelines to stop the spread of the virus. As a result, many people have 

Avanti Restaurant

Avanti Restaurant

Avanti Restaurant is located in Oshawa. The Trattoria is a family-owned Italian restaurant that offers amazing Italian food at an affordable price. At the core of Italian culture is food and conversation among loved ones, family, friends, and colleagues. I have been coming to Avanti for 

Having Twins: What Do I Need?

Having Twins: What Do I Need?

Are you having twins and do not know what to expect? What are the symptoms of having twins? Is having twins genetic? Can you have a baby before or after twins? Can one have twins but no family history? What is the checklist for having 

Social Media in 2026: Connection, Community, and Authenticity

Social Media in 2026: Connection, Community, and Authenticity

Social media is a technology-driven ecosystem that enables people to share emotions, ideas, experiences, advice, data, and knowledge through digital communities and virtual networks. It is accessed through smartphones, tablets, laptops, and wearable devices via apps and web-based platforms. As of 2026, over 5.2 billion 

Arooba Najaf Congrats

Arooba Najaf Congrats

Social media has impacted my society that sometimes what we see isn’t worth it. You have to work hard and hustle. Instagram, for example, shows that you need to travel and be pretty, in reality, it’s an optical illusion.

A Special Gift With Special Needs

A Special Gift With Special Needs

It is 2022. International Women’s Day 2022 theme is to ‘Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we 

Jillian Brown: Giving Back to the Community

Jillian Brown: Giving Back to the Community

International Women’s Day is celebrated annually on March 8. It gives us an opportunity to reflect on progress made, to ask for change, and to hold up women and celebrate their acts of courage and conviction by ordinary women who continue to play an important 

Michelle Marshall: Chef listening to People’s Stories

Michelle Marshall: Chef listening to People’s Stories

I love listening to people’s stories especially over a great meal. To be honest for a long time I did not consider myself a chef. That is a title that others have given me for the work I have done.

Are We There Yet Dad?

Are We There Yet Dad?

Black History Month is celebrated in February in the United States and Canada, while in the United Kingdom and Ireland it is observed in October. Four Columns supports Black History Month and empowering women in the community. Bobby Ray Jones Jr. is a professional basketball