Tag: #mentalhealthawareness

Chris Mitchell talks about anxiety

Chris Mitchell talks about anxiety

Two years after graduating from high school, one of my closest friends committed suicide. I had never dealt with it. I got caught up in university, climbing the corporate ladder and on the performance treadmill. On my 10th wedding anniversary, as I am having a 

How to Deal With a Friends Suicide

How to Deal With a Friends Suicide

Quotes on suicide Suicide is a permanent solution to a temporary problem – Phil Donahue You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for