Paula Novella is a blogger based in Melbourne, Australia. We catch up and talk about honesty, integrity, and what her blog is all about. Paula, please share a little about yourself. I am a 52-year-old who has been focused on living a healthy lifestyle for …
Some people tiptoe through life. Marna dances—bright hair, bold tattoos, and all. At 37, this Portland-based mother of two has weathered divorce, rediscovered love with her partner Chris, and embraced a fearless commitment to being unapologetically herself. Her blog, The Suburban Goddess Mom, is only …
Meet Captain Vivek Bhasin. I love his style of writing, eclectic style of dress, Mick Jagger’ joie de vivre, and fathomless, ardent love for his alma mater. We both went to a British boarding school, both of us were Lefroyans, he settles in Sweden, I …
Self-care for women involves taking intentional actions to prioritize and maintain their physical, emotional, and mental well-being. It’s important to note that self-care is a personal and individualized concept, and what works for one person may not necessarily work for another. Regular Exercise: Engage in …
Thrive by taking responsibility and becoming empowered. I had not spoken to a cousin that I grew up with for quite a while. We were living in different countries, and life got in the way. We connected on WhatsApp, and over the next three days, …
With a population of over half a billion Millennials, India’s young adults are shaping the future of one of the world’s most dynamic nations. And among them is Richa Bhardwaj — a bright, candid, and passionate woman from the scenic hills of Himachal Pradesh. A …
I’m thrilled to welcome Chris Vacher to today’s conversation. With over 20 years of experience serving in leadership roles—including Executive Pastor and church consultant—Chris brings a unique blend of strategic insight and coaching expertise to the table. He’s the founder of Chris Vacher Leadership Solutions, …
Patience is a virtue we all admire but often struggle to practice—especially when life seems to test us at every turn. Whether we’re stuck in traffic, waiting for a breakthrough, or simply navigating the everyday pressures of life, our response in those moments can reveal …
Its 2026. New Year’s Resolution. Abs. Everyone wants them, few achieve them, and many give up halfway when reality sets in. We’re told they enhance sports performance, prevent back pain, improve posture, help us breathe easier—and of course, make us look slim. But the journey …