Healthy Lunch Ideas

Healthy Lunch Ideas

What is for lunch is the common question asked around my home. Lunch is the meal that is eaten in the middle of the day and is lighter. It is always exciting to get your children involved in activities that you like. I always look …

Julia Palfrey: Milk & Honey

Julia Palfrey: Milk & Honey

Julia is the Pastry Chef at Eden at the Rimrock Resort in Banff Alberta Canada, 5 Diamond BCAA rating, one of three 5 diamond restaurants in Canada. She grew up in Victoria, British Columbia, and started cooking at 19 years old. She did a 4-year …

Puneeta Varma: Maple & Marigold

Puneeta Varma: Maple & Marigold

I love everything about Puneeta Varma. She is a foodie, blogger, world traveler, activist, and a game changer. Puneeta left her high powered marketing job to become a stay at home mom. That changed soon and today she blogs about food, family and brings a …

Aditi Katwala: Vegan Food Blogger

Aditi Katwala: Vegan Food Blogger

Aditi is a vegan blogger from Chicago. When I ask her to tell me something that nobody knows about here she replies “Something nobody knows about me is that I was a dancer for 15 years. I did Indian classical dancing, specifically a dance called …

What is Tequila

What is Tequila

What is Tequila made from? Tequila is made from the fermented juice of the blue agave plant’s core also known as the pina. The blue agave reaches maturity at around eight years. The blue agave is not a cactus but a desert succulent. It can …

Waupoos Estates Winery

Waupoos Estates Winery

Waupoos Estates Winery has the entire package needed in a winery. PRINCE EDWARD COUNTY Prince Edward County (PEC) is located 220 km east of Toronto. It is just south of Belleville. The ground is atypical with many valleys, and the foundation is limestone. The cracked …

Carlotta Salvini: The Best Sommelier in Italy

Carlotta Salvini: The Best Sommelier in Italy

I am super excited to present Carlotta Salvini. Carlotta was born in the beautiful Tuscan town of Siena, Italy, and is fascinated by the wine industry. She graduated in 2013, in agriculture from the University of Florence. Carlotta continued her training in the wine industry, …

What is Prosecco Sparkling Wine

What is Prosecco Sparkling Wine

This spring, my sparkling wine of choice is Prosecco. There is something about its light, lively bubbles that feels perfectly suited to warm sunshine, blooming gardens, and relaxed afternoons on the patio. Pour a glass, take a sip, and let the sparkle welcome the new …

Muskan Khanna: Fearless in a Man’s World

Muskan Khanna: Fearless in a Man’s World

Muskan Khanna is the embodiment of the 21st century.  She is fearless, thinks outside the box, makes the rules, a game-changer who has broken the glass ceiling and aims for the sky. She gets it. To grow your footprint in a global environment, you have …

Dave Szymkowicz: Personal Trainer To Women

Dave Szymkowicz: Personal Trainer To Women

For years, women have put others before them and now it’s their turn. I help show them that getting fit, doesn’t have to be a bad thing.